{"podcast":{"title":"Dis-labled: Disabled Voices, Real Stories","slug":"dis-labled-community-focus-arts-radio-7031949","podcast_index_feed_id":7031949,"rss_url":"https://rss.buzzsprout.com/2409167.rss","website_url":"https://www.communityfocus.co.uk/","image_url":"https://storage.buzzsprout.com/pldxsvtxxpqtlntjj7a5yjwnlw4t?.jpg","author":"Community Focus Inclusive Arts","episode_count":75,"summary":"Welcome to Dis-labled, where disabled voices take centre stage. Created and presented by people with disabilities, learning disabilities, autism and long-term health conditions, this is a space to share experiences, challenge stereotypes, and talk about the things that matter to us. Dis-labled is produced by Community Focus Inclusive Arts, a North London charity supporting adults and young people with additional needs through creativity, friendship and opportunity. Also broadcast on Resonance 104.4FM.","last_synced_at":"2026-09-15T14:24:48.324202+00:00","page_url":"https://stenobird.com/podcast/dis-labled-community-focus-arts-radio-7031949"},"episode":{"title":"Confidence, Self-image & Looking Good","slug":"ep-61-confidence-self-image-looking-good","published_at":"2026-05-05T06:00:00+00:00","page_url":"https://stenobird.com/podcast/dis-labled-community-focus-arts-radio-7031949/ep-61-confidence-self-image-looking-good","show_page_url":"https://stenobird.com/podcast/dis-labled-community-focus-arts-radio-7031949","url":"https://www.buzzsprout.com/2409167/episodes/18649500-confidence-self-image-looking-good.mp3","audio_url":"https://www.buzzsprout.com/2409167/episodes/18649500-confidence-self-image-looking-good.mp3","summary":"Send us Fan Mail Today we’re talking about confidence, self-image, and the idea of “looking good\". Does looking good make us feel good? We’ll look at how appearance affects confidence, from bad hair days to clothes, weight, and all the messages we pick up from social media, TV, school, and the people around us. We’ll also talk about why accepting ourselves can be so hard, and what confidence really means - on our own terms! 00:00:00 - Start 00:01:12 - Intro 00:01:50 - Does looking good, make ...","meta_description":"Send us Fan Mail Today we’re talking about confidence, self-image, and the idea of “looking good\". Does looking good make us feel good? We’ll look at how…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1740,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dis-labled-community-focus-arts-radio-7031949/episodes/ep-61-confidence-self-image-looking-good/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dis-labled-community-focus-arts-radio-7031949/ep-61-confidence-self-image-looking-good.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}