{"podcast":{"title":"Dis-labled - Community Focus Arts Radio","slug":"dis-labled-community-focus-arts-radio-7031949","podcast_index_feed_id":7031949,"rss_url":"https://rss.buzzsprout.com/2409167.rss","website_url":"https://www.communityfocus.co.uk/","image_url":"https://storage.buzzsprout.com/ug3l6smw66h9ih9zg12rbq7o4nec?.jpg","author":"Community Focus Inclusive Arts","episode_count":66,"summary":"Welcome to Dis-labled, the magazine show that amplifies voices, challenges stereotypes, and celebrates ability over disability. We're here to break barriers, share stories, and remind the world that we are more than labels. It's time to listen, learn, and redefine what's possible. Community Focus is an inclusive arts centre for adults and young people with additional needs, including learning, physical, mental health, and autism. Serving the London Borough of Barnet community since 1978.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/dis-labled-community-focus-arts-radio-7031949"},"episode":{"title":"Ep 61: Confidence, Self-image & Looking Good","slug":"ep-61-confidence-self-image-looking-good","published_at":"2026-05-05T06:00:00+00:00","page_url":"https://stenobird.com/podcast/dis-labled-community-focus-arts-radio-7031949/ep-61-confidence-self-image-looking-good","show_page_url":"https://stenobird.com/podcast/dis-labled-community-focus-arts-radio-7031949","url":"https://www.buzzsprout.com/2409167/episodes/18649500-ep-61-confidence-self-image-looking-good.mp3","audio_url":"https://www.buzzsprout.com/2409167/episodes/18649500-ep-61-confidence-self-image-looking-good.mp3","summary":"Send us Fan Mail Today we’re talking about confidence, self-image, and the idea of “looking good\". Does looking good make us feel good? We’ll look at how appearance affects confidence, from bad hair days to clothes, weight, and all the messages we pick up from social media, TV, school, and the people around us. We’ll also talk about why accepting ourselves can be so hard, and what confidence really means - on our own terms! 00:00:00 - Start 00:01:12 - Intro 00:01:50 - Does looking good, make ...","meta_description":"Send us Fan Mail Today we’re talking about confidence, self-image, and the idea of “looking good\". Does looking good make us feel good? We’ll look at how…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1740,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dis-labled-community-focus-arts-radio-7031949/episodes/ep-61-confidence-self-image-looking-good/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dis-labled-community-focus-arts-radio-7031949/ep-61-confidence-self-image-looking-good.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}