{"podcast":{"title":"Dis-labled: Disabled Voices, Real Stories","slug":"dis-labled-community-focus-arts-radio-7031949","podcast_index_feed_id":7031949,"rss_url":"https://rss.buzzsprout.com/2409167.rss","website_url":"https://www.communityfocus.co.uk/","image_url":"https://storage.buzzsprout.com/pldxsvtxxpqtlntjj7a5yjwnlw4t?.jpg","author":"Community Focus Inclusive Arts","episode_count":75,"summary":"Welcome to Dis-labled, where disabled voices take centre stage. Created and presented by people with disabilities, learning disabilities, autism and long-term health conditions, this is a space to share experiences, challenge stereotypes, and talk about the things that matter to us. Dis-labled is produced by Community Focus Inclusive Arts, a North London charity supporting adults and young people with additional needs through creativity, friendship and opportunity. Also broadcast on Resonance 104.4FM.","last_synced_at":"2026-09-15T14:24:48.324202+00:00","page_url":"https://stenobird.com/podcast/dis-labled-community-focus-arts-radio-7031949"},"episode":{"title":"Anxiety Special: How It Affects Us and What to Do About It","slug":"ep-59-anxiety-special-how-it-affects-us-and-what-to-do-about-it","published_at":"2026-04-07T06:00:00+00:00","page_url":"https://stenobird.com/podcast/dis-labled-community-focus-arts-radio-7031949/ep-59-anxiety-special-how-it-affects-us-and-what-to-do-about-it","show_page_url":"https://stenobird.com/podcast/dis-labled-community-focus-arts-radio-7031949","url":"https://www.buzzsprout.com/2409167/episodes/18479762-anxiety-special-how-it-affects-us-and-what-to-do-about-it.mp3","audio_url":"https://www.buzzsprout.com/2409167/episodes/18479762-anxiety-special-how-it-affects-us-and-what-to-do-about-it.mp3","summary":"Send us Fan Mail In today’s episode, we talk openly and honestly about anxiety — what it really feels like, how it shows up in our everyday lives, and why it can be so difficult to manage. We share our personal experiences, explore simple coping strategies, and discuss small, practical tools that can help make anxiety feel more manageable. If you’re living with anxiety or supporting someone who is, this episode is a reminder that you’re not alone. We’ve included some UK-based support links be...","meta_description":"Send us Fan Mail In today’s episode, we talk openly and honestly about anxiety — what it really feels like, how it shows up in our everyday lives, and why…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1740,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dis-labled-community-focus-arts-radio-7031949/episodes/ep-59-anxiety-special-how-it-affects-us-and-what-to-do-about-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dis-labled-community-focus-arts-radio-7031949/ep-59-anxiety-special-how-it-affects-us-and-what-to-do-about-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}