{"podcast":{"title":"Dirt Church Radio Trail Running","slug":"dirt-church-radio-trail-running-1006279","podcast_index_feed_id":1006279,"rss_url":"https://rss.buzzsprout.com/2018097.rss","website_url":"https://www.dirtchurchradio.com/","image_url":"https://storage.buzzsprout.com/3ip6fgextfuo1tj0wo11kwllrl41?.jpg","author":"Matt Rayment","episode_count":398,"summary":"Trail running talk and banter, delving deep to gain insight and inspiration from interesting runners in New Zealand, Australia and the world. Learn more: dirtchurchradio.com","last_synced_at":"2026-09-19T06:19:55.665201+00:00","page_url":"https://stenobird.com/podcast/dirt-church-radio-trail-running-1006279"},"episode":{"title":"Jeff Garmire : Free Outside | Dirt Church Radio 382","slug":"jeff-garmire-free-outside-dirt-church-radio-382","published_at":"2026-07-28T17:00:00+00:00","page_url":"https://stenobird.com/podcast/dirt-church-radio-trail-running-1006279/jeff-garmire-free-outside-dirt-church-radio-382","show_page_url":"https://stenobird.com/podcast/dirt-church-radio-trail-running-1006279","url":"https://www.buzzsprout.com/2018097/episodes/19560845-jeff-garmire-free-outside-dirt-church-radio-382.mp3","audio_url":"https://www.buzzsprout.com/2018097/episodes/19560845-jeff-garmire-free-outside-dirt-church-radio-382.mp3","summary":"This week, Matt and Ali have the distinct pleasure of speaking with Jeff Garmire. Jeff is well known for his achievements in the thru-hiking world, having set many incredible Fastest Known Times on the Colorado, John Muir, and Arizona trails (among others). Having completed 6 Cocodona 250-mile top ten finishes and fresh off a month-long “bachelor party” in Europe, knocking off a GR20, a Tour De Mont Blanc, and a 100km ultra in Germany, we speak to Jeff about his roots in the sport, connection...","meta_description":"This week, Matt and Ali have the distinct pleasure of speaking with Jeff Garmire. Jeff is well known for his achievements in the thru-hiking world, having…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4540,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dirt-church-radio-trail-running-1006279/episodes/jeff-garmire-free-outside-dirt-church-radio-382/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dirt-church-radio-trail-running-1006279/jeff-garmire-free-outside-dirt-church-radio-382.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}