{"podcast":{"title":"Dirt And Vert","slug":"dirt-and-vert-6621477","podcast_index_feed_id":6621477,"rss_url":"https://anchor.fm/s/c30d5b74/podcast/rss","website_url":"https://www.runeastcoastadventures.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/32624325/32624325-1733081283436-14554faa52ea7.jpg","author":"East Coast Adventures","episode_count":134,"summary":"Run, party, repeat! Welcome to the East Coast Adventures Dirt and Vert podcast, where we talk all things running, racing, and training to help you get ready for your next big adventure. Learn from our successes and our failures, and have fun at the same time. Join us right here, every week with inspiring guests who share their captivating tales from the trails. And remember, nobody cares... run faster!!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/dirt-and-vert-6621477"},"episode":{"title":"Simplifying the Suffer: Brian Abadia’s Mission to Fix Ultra Nutrition @ Fooster","slug":"simplifying-the-suffer-brian-abadia-s-mission-to-fix-ultra-nutrition-fooster","published_at":"2026-01-09T17:51:35+00:00","page_url":"https://stenobird.com/podcast/dirt-and-vert-6621477/simplifying-the-suffer-brian-abadia-s-mission-to-fix-ultra-nutrition-fooster","show_page_url":"https://stenobird.com/podcast/dirt-and-vert-6621477","url":"https://podcasters.spotify.com/pod/show/eastcoastadventures/episodes/Simplifying-the-Suffer-Brian-Abadias-Mission-to-Fix-Ultra-Nutrition--Fooster-e3dduvn","audio_url":"https://anchor.fm/s/c30d5b74/podcast/play/113752503/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-9%2F415808517-44100-2-0fa9d6870b59d.mp3","summary":"🚨 SPECIAL OFFER: Brian is giving all Dirt &amp; Vert listeners 10% OFF the entire store at thefooster.com !Use code: DIRT10 at checkout or click here to shop now! This week on the Dirt and Vert Podcast, we sit down with Brian Abadia , the founder of Fooster . Brian’s journey is a powerful look at how a major setback—a debilitating back injury—can actually be the catalyst for a total life transformation and a thriving business. Brian shares how he moved from the high-impact world of CrossFit into running as a way to regain his mobility and mental clarity. Along the way, he realized that the nutrition world for endurance athletes was cluttered, confusing, and often lacking a personal touch. That realization led to the birth of Fooster , a nutrition marketplace designed to take the guesswork out of fueling so you can focus on the miles. We dive into the &quot;why&quot; behind Fooster, Brian’s philosophy that running is the ultimate life teacher, and the unique way he curates his shop—by personally testing every gel, bar, and &quot;rocket fuel&quot; before it ever hits the site.","meta_description":"🚨 SPECIAL OFFER: Brian is giving all Dirt & Vert listeners 10% OFF the entire store at thefooster.com !Use code: DIRT10 at checkout or click here to s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4628,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dirt-and-vert-6621477/episodes/simplifying-the-suffer-brian-abadia-s-mission-to-fix-ultra-nutrition-fooster/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dirt-and-vert-6621477/simplifying-the-suffer-brian-abadia-s-mission-to-fix-ultra-nutrition-fooster.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}