{"podcast":{"title":"Dirt And Vert","slug":"dirt-and-vert-6621477","podcast_index_feed_id":6621477,"rss_url":"https://anchor.fm/s/c30d5b74/podcast/rss","website_url":"https://www.runeastcoastadventures.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/32624325/32624325-1733081283436-14554faa52ea7.jpg","author":"East Coast Adventures","episode_count":134,"summary":"Run, party, repeat! Welcome to the East Coast Adventures Dirt and Vert podcast, where we talk all things running, racing, and training to help you get ready for your next big adventure. Learn from our successes and our failures, and have fun at the same time. Join us right here, every week with inspiring guests who share their captivating tales from the trails. And remember, nobody cares... run faster!!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/dirt-and-vert-6621477"},"episode":{"title":"Desert Dust & No Rules: The Speed Project with Whitney & Peter","slug":"desert-dust-no-rules-the-speed-project-with-whitney-peter","published_at":"2026-05-14T17:27:04+00:00","page_url":"https://stenobird.com/podcast/dirt-and-vert-6621477/desert-dust-no-rules-the-speed-project-with-whitney-peter","show_page_url":"https://stenobird.com/podcast/dirt-and-vert-6621477","url":"https://podcasters.spotify.com/pod/show/eastcoastadventures/episodes/Desert-Dust--No-Rules-The-Speed-Project-with-Whitney--Peter-e3jcf68","audio_url":"https://anchor.fm/s/c30d5b74/podcast/play/119995016/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-14%2F424159572-44100-2-54d07e5398808.mp3","summary":"What happens when a group of six runners—some of whom just met—piles into an RV to run 340 miles through the desert? Whitney Dancaster and Peter Haggemeier take us inside their recent journey through The Speed Project . ​In this episode, we learn how the team navigated the \"OG Route,\" alternating 10K segments while battling extreme winds and high-desert heat. Peter and Whitney discuss the intense bond formed in the \"Petri dish\" of a cramped RV, the surrealism of seeing the Vegas lights after two days of effort, and the unique challenges of self-crewing a race where the only rule is to just keep moving.","meta_description":"What happens when a group of six runners—some of whom just met—piles into an RV to run 340 miles through the desert? Whitney Dancaster and Peter Haggemeie…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4941,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dirt-and-vert-6621477/episodes/desert-dust-no-rules-the-speed-project-with-whitney-peter/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dirt-and-vert-6621477/desert-dust-no-rules-the-speed-project-with-whitney-peter.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}