{"podcast":{"title":"Digital Barbell Podcast","slug":"digital-barbell-podcast-455876","podcast_index_feed_id":455876,"rss_url":"https://anchor.fm/s/e2623f8/podcast/rss","website_url":"https://www.digitalbarbell.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2273806/2273806-1592227109500-e2502d291fa8.jpg","author":"Jonathan & Blakley Fletcher","episode_count":493,"summary":"Helping busy people get strong, lean, & feel amazing with simple, effective plans. Personalized coaching | 💻 100% online Your Options To Train With Us: www.digitalbarbell.com/options","last_synced_at":"2026-09-10T20:22:04.447889+00:00","page_url":"https://stenobird.com/podcast/digital-barbell-podcast-455876"},"episode":{"title":"487 - Is This The PERFECT Protein Bar? David Bar Full Review","slug":"487-is-this-the-perfect-protein-bar-david-bar-full-review","published_at":"2026-07-09T19:59:26+00:00","page_url":"https://stenobird.com/podcast/digital-barbell-podcast-455876/487-is-this-the-perfect-protein-bar-david-bar-full-review","show_page_url":"https://stenobird.com/podcast/digital-barbell-podcast-455876","url":"https://podcasters.spotify.com/pod/show/jonathan-fletcher5/episodes/487---Is-This-The-PERFECT-Protein-Bar--David-Bar-Full-Review-e3lsgqv","audio_url":"https://anchor.fm/s/e2623f8/podcast/play/122618143/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-9%2F427671380-44100-2-722b1b62ae5c1.mp3","summary":"David Protein claims to have created the optimal bar for an optimal form. Is it hype or fact? Get notified when our summer shirts are available! www.digitalbarbell.com/join-our-email-list Apply to work with us: www.digitalbarbell.com/contact-us","meta_description":"David Protein claims to have created the optimal bar for an optimal form. Is it hype or fact? Get notified when our summer shirts are available! www.digit…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2282,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/digital-barbell-podcast-455876/episodes/487-is-this-the-perfect-protein-bar-david-bar-full-review/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/digital-barbell-podcast-455876/487-is-this-the-perfect-protein-bar-david-bar-full-review.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}