{"podcast":{"title":"Digital Barbell Podcast","slug":"digital-barbell-podcast-455876","podcast_index_feed_id":455876,"rss_url":"https://anchor.fm/s/e2623f8/podcast/rss","website_url":"https://www.digitalbarbell.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/2273806/2273806-1592227109500-e2502d291fa8.jpg","author":"Jonathan &amp; Blakley Fletcher","episode_count":493,"summary":"Helping busy people get strong, lean, & feel amazing with simple, effective plans. Personalized coaching | 💻 100% online Your Options To Train With Us: www.digitalbarbell.com/options","last_synced_at":"2026-09-10T20:22:04.447889+00:00","page_url":"https://stenobird.com/podcast/digital-barbell-podcast-455876"},"episode":{"title":"482 - 6 Goals To Make The Rest of 2026 Success","slug":"482-6-goals-to-make-the-rest-of-2026-success","published_at":"2026-05-28T17:39:39+00:00","page_url":"https://stenobird.com/podcast/digital-barbell-podcast-455876/482-6-goals-to-make-the-rest-of-2026-success","show_page_url":"https://stenobird.com/podcast/digital-barbell-podcast-455876","url":"https://podcasters.spotify.com/pod/show/jonathan-fletcher5/episodes/482---6-Goals-To-Make-The-Rest-of-2026-Success-e3k1alo","audio_url":"https://anchor.fm/s/e2623f8/podcast/play/120678520/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-28%2F425073737-44100-2-1e7671cf8b0f7.mp3","summary":"2026 is nearly half over. Whether you fell off track or you're looking for new goals to make the most of the second half of 2026 a success, we have you covered in this episode. Resources mentioned in this episode: Our free grocery and meal prep guide: www.digitalbarbell.com/groceryguide Email us for the podcast notes: jonathan@digitalbarbell.com Our free 4-week pull-up program: www.digitalbarbell.com/pullup Apply to work with us 1 on 1: https://www.digitalbarbell.com/contact us Follow us on YouTube: www.youtube.com/digitalbarbell. Check out the products we use and recommend: www.amazon.com/shop/digitalbarbell","meta_description":"2026 is nearly half over. Whether you fell off track or you're looking for new goals to make the most of the second half of 2026 a success, we have you co…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1994,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/digital-barbell-podcast-455876/episodes/482-6-goals-to-make-the-rest-of-2026-success/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/digital-barbell-podcast-455876/482-6-goals-to-make-the-rest-of-2026-success.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}