{"podcast":{"title":"Different, Not Broken","slug":"different-not-broken-7281363","podcast_index_feed_id":7281363,"rss_url":"https://feeds.captivate.fm/different-not-broken/","website_url":"https://differentnotbrokenpodcast.com","image_url":"https://artwork.captivate.fm/0387d1ce-6b9b-4cca-b6e8-776de97c3f11/6XCIStyYqXIWc3Zw6GTqXkf1.jpg","author":"Lauren \"L2\" Howard","episode_count":69,"summary":"You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronically underestimated - and still completely worthy. Expect deeply honest conversations about identity, neurodivergence, gender, work, grief, anxiety and everything in between. There’ll be tears, dead dad jokes, side quests, and a whole lot of swearing. If you are tired of pretending to be someone you’re not, this space is for you. Come for the chaos. Stay for the catharsis. Linger for the dead Dad jokes.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/different-not-broken-7281363"},"episode":{"title":"ICE Raids, Queer Faith and Why Injustice Feels So Personal","slug":"ice-raids-queer-faith-and-why-injustice-feels-so-personal","published_at":"2026-02-04T10:00:00+00:00","page_url":"https://stenobird.com/podcast/different-not-broken-7281363/ice-raids-queer-faith-and-why-injustice-feels-so-personal","show_page_url":"https://stenobird.com/podcast/different-not-broken-7281363","url":"https://differentnotbrokenpodcast.com/episode/ice-raids-queer-faith-and-why-injustice-feels-so-personal","audio_url":"https://episodes.captivate.fm/episode/d830811f-e9c3-4592-aa05-d4955f738dfe.mp3","summary":"I didn’t want to have this rant. I’m tired of needing to have this rant. Hi, I’m Lauren Howard . You can call me L2. Like other people do. In this episode of Different, Not Broken , I talk about ICE raids, fear, and what it feels like when people are genuinely afraid to exist in their own communities. I tell a personal story about someone I rely on every day being too scared to drive six minutes across her own neighbourhood — despite being a citizen — because ICE was crawling the area. And I unpack why “just comply” is a lie that doesn’t protect people when power isn’t being exercised responsibly. This episode is about fear that makes sense, exhaustion that isn’t a personal failure, and why mental health can’t be separated from the political reality we’re living inside. Later in the episode, I’m joined by Myah Knight for a deeper conversation about queer faith, religious trauma, and the kind of community people need when institutions become unsafe. You’ll hear: Why fear is a rational response to what’s happening right now Why “just comply” doesn’t actually keep people safe How power shifts the goalposts until you’re always in the wrong What allostatic load is and why you’re exhausted even when you’re not doing much How queer faith and community can exist alongside religious trauma Why needing support doesn’t mean you’re broken Once you’ve been inspired to brag, here’s where you can do it! https://differentnotbrokenpodcast.com/voicemail Useful stuff Stuff that helps you become awesome even if you’re different: https://stan.store/elletwo My grown up job: https://lbeehealth.com/ Chapters / Timestamps 00:00 – Why I’m talking about ICE and fear 01:06 – Being too scared to drive six minutes 03:20 – Why “just comply” doesn’t protect you 06:37 – What federal overreach actually…","meta_description":"I didn’t want to have this rant. I’m tired of needing to have this rant. Hi, I’m Lauren Howard . You can call me L2. Like other people do. In this episode…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2650,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/different-not-broken-7281363/episodes/ice-raids-queer-faith-and-why-injustice-feels-so-personal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/different-not-broken-7281363/ice-raids-queer-faith-and-why-injustice-feels-so-personal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}