{"podcast":{"title":"Die Biohacking-Praxis","slug":"die-biohacking-praxis-5189097","podcast_index_feed_id":5189097,"rss_url":"https://feeds.megaphone.fm/REDBULLMEDIAHOUSE1597000591","website_url":"https://biohacking-praxis.de","image_url":"https://images.podigee-cdn.net/0x,sePmijqXsOvxv95_KMhp3qhDEtqn-W-vfEgHZwc09dKo=/https://main.podigee-cdn.net/uploads/u77560/488d1a86-46e8-421e-9c2a-6c4c1937d877.png","author":"NuGenesis","episode_count":254,"summary":"Biohacking und Longevity, jeden Dienstag neu: Der Podcast, der dich gesünder besser länger leben lässt. Verbessere deine Fitness, deine Performance, deine Lebensqualität. Mit den einfachsten Tricks und den spannendsten Hacks. Zu Ernährung, Supplements, Training, Lifestyle. Deine Hosts: Profi-Biohacker Andreas Breitfeld und Hobby-Biohacker Stefan Wagner.","last_synced_at":"2026-07-31T14:20:49.034502+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097"},"episode":{"title":"#250: Mega-Thema Angst: Die Wissenschaft dahinter & die Profi-Hacks dagegen","slug":"250-mega-thema-angst-die-wissenschaft-dahinter-die-profi-hacks-dagegen","published_at":"2026-07-17T04:50:00+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/250-mega-thema-angst-die-wissenschaft-dahinter-die-profi-hacks-dagegen","show_page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097","url":"https://biohacking-praxis.podigee.io/252-250-260717-bio-hacking-angst-taeub","audio_url":"https://audio.podigee-cdn.net/2539479-m-a0bd8e03ab778c9cd0c2c79325d3a76d.mp3?source=feed","summary":"Klima, Kriege, Krisen: Neurobiologe Prof. Dr. Marcus Täuber arbeitet in einem Feld, das gerade heftig Konjunktur hat. Wir reden über den Unterschied von Angst und Furcht, die cleversten Anti-Angst-Hacks, wieso Biohacking auch die Angst-Resilienz erhöht und was mentale Stärke mit Demokratie zu tun hat.","meta_description":"Klima, Kriege, Krisen: Neurobiologe Prof. Dr. Marcus Täuber arbeitet in einem Feld, das gerade heftig Konjunktur hat. Wir reden über den Unterschied von A…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3299,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/250-mega-thema-angst-die-wissenschaft-dahinter-die-profi-hacks-dagegen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/250-mega-thema-angst-die-wissenschaft-dahinter-die-profi-hacks-dagegen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}