{"podcast":{"title":"Die Biohacking-Praxis","slug":"die-biohacking-praxis-5189097","podcast_index_feed_id":5189097,"rss_url":"https://feeds.megaphone.fm/REDBULLMEDIAHOUSE1597000591","website_url":"https://biohacking-praxis.de","image_url":"https://images.podigee-cdn.net/0x,sePmijqXsOvxv95_KMhp3qhDEtqn-W-vfEgHZwc09dKo=/https://main.podigee-cdn.net/uploads/u77560/488d1a86-46e8-421e-9c2a-6c4c1937d877.png","author":"NuGenesis","episode_count":254,"summary":"Biohacking und Longevity, jeden Dienstag neu: Der Podcast, der dich gesünder besser länger leben lässt. Verbessere deine Fitness, deine Performance, deine Lebensqualität. Mit den einfachsten Tricks und den spannendsten Hacks. Zu Ernährung, Supplements, Training, Lifestyle. Deine Hosts: Profi-Biohacker Andreas Breitfeld und Hobby-Biohacker Stefan Wagner.","last_synced_at":"2026-07-31T14:20:49.034502+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097"},"episode":{"title":"#242: Burnout: Was macht der Biohacker?","slug":"242-burnout-was-macht-der-biohacker","published_at":"2026-06-09T04:50:00+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/242-burnout-was-macht-der-biohacker","show_page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097","url":"https://biohacking-praxis.podigee.io/244-242-burnout-was-macht-der-biohacker","audio_url":"https://audio.podigee-cdn.net/2515142-m-ea8385caa40d7e4ce5af964edfeec319.mp3?source=feed","summary":"Schlechte Nachrichten, allgemeiner Pessimismus, wirtschaftliche Krisen, Ängste: Die Zeiten sind nicht gerade einfach. Wir alle spüren die Belastungen und den Druck. Wie beugt man Burnout vor, und was tut der Biohacker, wenn Vorbeugen nicht mehr reicht?","meta_description":"Schlechte Nachrichten, allgemeiner Pessimismus, wirtschaftliche Krisen, Ängste: Die Zeiten sind nicht gerade einfach. Wir alle spüren die Belastungen und…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3312,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/242-burnout-was-macht-der-biohacker/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/242-burnout-was-macht-der-biohacker.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}