{"podcast":{"title":"Die Biohacking-Praxis","slug":"die-biohacking-praxis-5189097","podcast_index_feed_id":5189097,"rss_url":"https://feeds.megaphone.fm/REDBULLMEDIAHOUSE1597000591","website_url":"https://biohacking-praxis.de","image_url":"https://images.podigee-cdn.net/0x,sePmijqXsOvxv95_KMhp3qhDEtqn-W-vfEgHZwc09dKo=/https://main.podigee-cdn.net/uploads/u77560/488d1a86-46e8-421e-9c2a-6c4c1937d877.png","author":"NuGenesis","episode_count":254,"summary":"Biohacking und Longevity, jeden Dienstag neu: Der Podcast, der dich gesünder besser länger leben lässt. Verbessere deine Fitness, deine Performance, deine Lebensqualität. Mit den einfachsten Tricks und den spannendsten Hacks. Zu Ernährung, Supplements, Training, Lifestyle. Deine Hosts: Profi-Biohacker Andreas Breitfeld und Hobby-Biohacker Stefan Wagner.","last_synced_at":"2026-07-31T14:20:49.034502+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097"},"episode":{"title":"#230: Welches Fett ins Blut gehört und welches nicht?","slug":"230-welches-fett-ins-blut-geh-rt-und-welches-nicht","published_at":"2026-04-14T04:50:00+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/230-welches-fett-ins-blut-geh-rt-und-welches-nicht","show_page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097","url":"https://biohacking-praxis.podigee.io/232-230-welches-fett-ins-blut-gehort-und-welches-nicht","audio_url":"https://audio.podigee-cdn.net/2447205-m-aa0180e2a4419a2a753073935511beea.mp3?source=feed","summary":"Der fette Rundumschlag, eine ganze Folge rund um diverse Lipid-Angelegenheiten. Wir reden über Cholesterin, ApoB, Triglyceride, Entzündungen, Statine (und wann und warum und für wen sie Sinn machen können), Omega-3-Index, viszerales Fett und natürlich auch kurz, wie könnte es anders sein, Pflanzenöle.","meta_description":"Der fette Rundumschlag, eine ganze Folge rund um diverse Lipid-Angelegenheiten. Wir reden über Cholesterin, ApoB, Triglyceride, Entzündungen, Statine (und…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3489,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/230-welches-fett-ins-blut-geh-rt-und-welches-nicht/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/230-welches-fett-ins-blut-geh-rt-und-welches-nicht.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}