{"podcast":{"title":"Die Biohacking-Praxis","slug":"die-biohacking-praxis-5189097","podcast_index_feed_id":5189097,"rss_url":"https://feeds.megaphone.fm/REDBULLMEDIAHOUSE1597000591","website_url":"https://biohacking-praxis.de","image_url":"https://images.podigee-cdn.net/0x,sePmijqXsOvxv95_KMhp3qhDEtqn-W-vfEgHZwc09dKo=/https://main.podigee-cdn.net/uploads/u77560/488d1a86-46e8-421e-9c2a-6c4c1937d877.png","author":"NuGenesis","episode_count":254,"summary":"Biohacking und Longevity, jeden Dienstag neu: Der Podcast, der dich gesünder besser länger leben lässt. Verbessere deine Fitness, deine Performance, deine Lebensqualität. Mit den einfachsten Tricks und den spannendsten Hacks. Zu Ernährung, Supplements, Training, Lifestyle. Deine Hosts: Profi-Biohacker Andreas Breitfeld und Hobby-Biohacker Stefan Wagner.","last_synced_at":"2026-07-31T14:20:49.034502+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097"},"episodes":[{"title":"#253: Biohacking beginnt im Mund: Dominik Nischwitz","slug":"253-biohacking-beginnt-im-mund-dominik-nischwitz","published_at":"2026-07-31T04:59:00+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/253-biohacking-beginnt-im-mund-dominik-nischwitz","url":"https://biohacking-praxis.podigee.io/255-253-biohacking-beginnt-im-mund-dominik-nischwitz","duration_seconds":4317,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/253-biohacking-beginnt-im-mund-dominik-nischwitz/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/253-biohacking-beginnt-im-mund-dominik-nischwitz.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#252: Breitfelds Top 5: So hacken wir Sommerhitze","slug":"252-breitfelds-top-5-so-hacken-wir-sommerhitze","published_at":"2026-07-28T04:50:00+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/252-breitfelds-top-5-so-hacken-wir-sommerhitze","url":"https://biohacking-praxis.podigee.io/254-252-breitfelds-top-5-so-hacken-wir-sommerhitze","duration_seconds":2154,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/252-breitfelds-top-5-so-hacken-wir-sommerhitze/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/252-breitfelds-top-5-so-hacken-wir-sommerhitze.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#251: Q&A 21: Neue Community-Fragen sind da!","slug":"251-q-a-21-neue-community-fragen-sind-da","published_at":"2026-07-21T04:50:00+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/251-q-a-21-neue-community-fragen-sind-da","url":"https://biohacking-praxis.podigee.io/253-251-q-a-21-neue-community-fragen-sind-da","duration_seconds":3454,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/251-q-a-21-neue-community-fragen-sind-da/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/251-q-a-21-neue-community-fragen-sind-da.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#250: Mega-Thema Angst: Die Wissenschaft dahinter & die Profi-Hacks dagegen","slug":"250-mega-thema-angst-die-wissenschaft-dahinter-die-profi-hacks-dagegen","published_at":"2026-07-17T04:50:00+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/250-mega-thema-angst-die-wissenschaft-dahinter-die-profi-hacks-dagegen","url":"https://biohacking-praxis.podigee.io/252-250-260717-bio-hacking-angst-taeub","duration_seconds":3299,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/250-mega-thema-angst-die-wissenschaft-dahinter-die-profi-hacks-dagegen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/250-mega-thema-angst-die-wissenschaft-dahinter-die-profi-hacks-dagegen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#249: 1:1 live: Andreas coacht Klaus, 40","slug":"249-1-1-live-andreas-coacht-klaus-40","published_at":"2026-07-14T04:50:00+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/249-1-1-live-andreas-coacht-klaus-40","url":"https://biohacking-praxis.podigee.io/251-249-260714-bio-hacking-1-1-1","duration_seconds":2717,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/249-1-1-live-andreas-coacht-klaus-40/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/249-1-1-live-andreas-coacht-klaus-40.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#248: Taurin, Urolithin A, Lactoferrin: Die coolsten Nebendarsteller","slug":"248-taurin-urolithin-a-lactoferrin-die-coolsten-nebendarsteller","published_at":"2026-07-07T04:50:00+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/248-taurin-urolithin-a-lactoferrin-die-coolsten-nebendarsteller","url":"https://biohacking-praxis.podigee.io/250-248-nem-die-coolsten-nebendarsteller","duration_seconds":2454,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/248-taurin-urolithin-a-lactoferrin-die-coolsten-nebendarsteller/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/248-taurin-urolithin-a-lactoferrin-die-coolsten-nebendarsteller.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#247: Nahrungsergänzungsmittel backstage: Der Blick in die Produktion","slug":"247-nahrungserg-nzungsmittel-backstage-der-blick-in-die-produktion","published_at":"2026-07-03T04:50:00+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/247-nahrungserg-nzungsmittel-backstage-der-blick-in-die-produktion","url":"https://biohacking-praxis.podigee.io/249-247-nahrungserganzungsmittel-backstage-der-blick-in-die-produktion","duration_seconds":4023,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/247-nahrungserg-nzungsmittel-backstage-der-blick-in-die-produktion/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/247-nahrungserg-nzungsmittel-backstage-der-blick-in-die-produktion.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#246: 3 Studien: Kreatin, Blaulicht, Protein, Mikrobiom","slug":"246-3-studien-kreatin-blaulicht-protein-mikrobiom","published_at":"2026-06-30T04:50:00+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/246-3-studien-kreatin-blaulicht-protein-mikrobiom","url":"https://biohacking-praxis.podigee.io/248-246-3-studien-kreatin-blaulicht-protein-mikrobiom","duration_seconds":2503,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/246-3-studien-kreatin-blaulicht-protein-mikrobiom/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/246-3-studien-kreatin-blaulicht-protein-mikrobiom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#245: Mobility: Der neueste Lieblings-Hack von Andreas","slug":"245-mobility-der-neueste-lieblings-hack-von-andreas","published_at":"2026-06-23T04:50:00+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/245-mobility-der-neueste-lieblings-hack-von-andreas","url":"https://biohacking-praxis.podigee.io/247-245-mobility-der-neueste-lieblings-hack-von-andreas","duration_seconds":3109,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/245-mobility-der-neueste-lieblings-hack-von-andreas/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/245-mobility-der-neueste-lieblings-hack-von-andreas.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#244: Biohacking Praxis live: Rice Bucket und neue Labor-Referenzwerte","slug":"244-biohacking-praxis-live-rice-bucket-und-neue-labor-referenzwerte","published_at":"2026-06-19T04:50:00+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/244-biohacking-praxis-live-rice-bucket-und-neue-labor-referenzwerte","url":"https://biohacking-praxis.podigee.io/246-244-biohacking-praxis-live-rice-bucket-und-neue-labor-referenzwerte","duration_seconds":5898,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/244-biohacking-praxis-live-rice-bucket-und-neue-labor-referenzwerte/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/244-biohacking-praxis-live-rice-bucket-und-neue-labor-referenzwerte.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#243: 30 Fragen zu … Protein","slug":"243-30-fragen-zu-protein","published_at":"2026-06-16T03:50:00+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/243-30-fragen-zu-protein","url":"https://biohacking-praxis.podigee.io/245-243-30-fragen-zu-protein","duration_seconds":3045,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/243-30-fragen-zu-protein/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/243-30-fragen-zu-protein.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#242: Burnout: Was macht der Biohacker?","slug":"242-burnout-was-macht-der-biohacker","published_at":"2026-06-09T04:50:00+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/242-burnout-was-macht-der-biohacker","url":"https://biohacking-praxis.podigee.io/244-242-burnout-was-macht-der-biohacker","duration_seconds":3312,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/242-burnout-was-macht-der-biohacker/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/242-burnout-was-macht-der-biohacker.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#241: Herzlich willkommen, Nils Behrens!","slug":"241-herzlich-willkommen-nils-behrens","published_at":"2026-06-05T04:50:00+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/241-herzlich-willkommen-nils-behrens","url":"https://biohacking-praxis.podigee.io/243-241-herzlich-willkommen-nils-behrens","duration_seconds":4757,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/241-herzlich-willkommen-nils-behrens/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/241-herzlich-willkommen-nils-behrens.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#240: Breitfelds Top 5: Fokus & Konzentration","slug":"240-breitfelds-top-5-fokus-konzentration","published_at":"2026-06-02T04:50:00+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/240-breitfelds-top-5-fokus-konzentration","url":"https://biohacking-praxis.podigee.io/242-240-breitfelds-top-5-fokus-konzentration","duration_seconds":3080,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/240-breitfelds-top-5-fokus-konzentration/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/240-breitfelds-top-5-fokus-konzentration.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#239: Q&A 20: Die Community fragt, Andreas antwortet (und tiriliert)","slug":"239-q-a-20-die-community-fragt-andreas-antwortet-und-tiriliert","published_at":"2026-05-26T04:50:00+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/239-q-a-20-die-community-fragt-andreas-antwortet-und-tiriliert","url":"https://biohacking-praxis.podigee.io/241-239-q-a-20-die-community-fragt-andreas-antwortet-und-tiriliert","duration_seconds":3328,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/239-q-a-20-die-community-fragt-andreas-antwortet-und-tiriliert/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/239-q-a-20-die-community-fragt-andreas-antwortet-und-tiriliert.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#238: Quantum Upgrade: „Ich wette mit jedem!“","slug":"238-quantum-upgrade-ich-wette-mit-jedem","published_at":"2026-05-22T04:50:00+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/238-quantum-upgrade-ich-wette-mit-jedem","url":"https://biohacking-praxis.podigee.io/240-238-quantum-upgrade-ich-wette-mit-jedem","duration_seconds":4222,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/238-quantum-upgrade-ich-wette-mit-jedem/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/238-quantum-upgrade-ich-wette-mit-jedem.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#237: 1:1 live: Andreas coacht Patrick, 35","slug":"237-1-1-live-andreas-coacht-patrick-35","published_at":"2026-05-19T04:50:00+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/237-1-1-live-andreas-coacht-patrick-35","url":"https://biohacking-praxis.podigee.io/239-237-1-1-live-andreas-coacht-patrick-35","duration_seconds":2934,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/237-1-1-live-andreas-coacht-patrick-35/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/237-1-1-live-andreas-coacht-patrick-35.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#236 Alkohol: Teufel oder doch nicht?","slug":"236-alkohol-teufel-oder-doch-nicht","published_at":"2026-05-12T04:50:00+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/236-alkohol-teufel-oder-doch-nicht","url":"https://biohacking-praxis.podigee.io/238-236-alkohol-teufel-oder-doch-nicht","duration_seconds":2459,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/236-alkohol-teufel-oder-doch-nicht/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/236-alkohol-teufel-oder-doch-nicht.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#235: Hotels & Longevity: Aha-Erlebnis trifft Megatrend","slug":"235-hotels-longevity-aha-erlebnis-trifft-megatrend","published_at":"2026-05-08T04:50:00+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/235-hotels-longevity-aha-erlebnis-trifft-megatrend","url":"https://biohacking-praxis.podigee.io/237-235-hotels-longevity-aha-erlebnis-trifft-megatrend","duration_seconds":3500,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/235-hotels-longevity-aha-erlebnis-trifft-megatrend/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/235-hotels-longevity-aha-erlebnis-trifft-megatrend.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#234: 3 Studien: kluges Kreatin, starker Griff, mehr Sauerstoff","slug":"234-3-studien-kluges-kreatin-starker-griff-mehr-sauerstoff","published_at":"2026-05-05T04:50:00+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/234-3-studien-kluges-kreatin-starker-griff-mehr-sauerstoff","url":"https://biohacking-praxis.podigee.io/236-234-3-studien-kluges-kreatin-starker-griff-mehr-sauerstoff","duration_seconds":2641,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/234-3-studien-kluges-kreatin-starker-griff-mehr-sauerstoff/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/234-3-studien-kluges-kreatin-starker-griff-mehr-sauerstoff.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#233: Longevity: Worum es wirklich geht","slug":"233-longevity-worum-es-wirklich-geht","published_at":"2026-04-28T04:50:00+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/233-longevity-worum-es-wirklich-geht","url":"https://biohacking-praxis.podigee.io/235-233-longevity-worum-es-wirklich-geht","duration_seconds":4988,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/233-longevity-worum-es-wirklich-geht/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/233-longevity-worum-es-wirklich-geht.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#232: Blackout, Krise: So schützen wir uns","slug":"232-blackout-krise-so-sch-tzen-wir-uns","published_at":"2026-04-24T04:50:00+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/232-blackout-krise-so-sch-tzen-wir-uns","url":"https://biohacking-praxis.podigee.io/234-232-blackout-krise-so-schutzen-wir-uns","duration_seconds":5117,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/232-blackout-krise-so-sch-tzen-wir-uns/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/232-blackout-krise-so-sch-tzen-wir-uns.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#231: 30 Fragen zum Abnehmen","slug":"231-30-fragen-zum-abnehmen","published_at":"2026-04-21T04:50:00+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/231-30-fragen-zum-abnehmen","url":"https://biohacking-praxis.podigee.io/233-231-30-fragen-zum-abnehmen","duration_seconds":3717,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/231-30-fragen-zum-abnehmen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/231-30-fragen-zum-abnehmen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#230: Welches Fett ins Blut gehört und welches nicht?","slug":"230-welches-fett-ins-blut-geh-rt-und-welches-nicht","published_at":"2026-04-14T04:50:00+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/230-welches-fett-ins-blut-geh-rt-und-welches-nicht","url":"https://biohacking-praxis.podigee.io/232-230-welches-fett-ins-blut-gehort-und-welches-nicht","duration_seconds":3489,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/230-welches-fett-ins-blut-geh-rt-und-welches-nicht/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/230-welches-fett-ins-blut-geh-rt-und-welches-nicht.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#229: Das Mikrobiom-Science-Update mit Simone Kumhofer","slug":"229-das-mikrobiom-science-update-mit-simone-kumhofer","published_at":"2026-04-10T04:50:00+00:00","page_url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/229-das-mikrobiom-science-update-mit-simone-kumhofer","url":"https://biohacking-praxis.podigee.io/231-229-das-mikrobiom-science-update-mit-simone-kumhofer","duration_seconds":5039,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/die-biohacking-praxis-5189097/episodes/229-das-mikrobiom-science-update-mit-simone-kumhofer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/die-biohacking-praxis-5189097/229-das-mikrobiom-science-update-mit-simone-kumhofer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}