{"podcast":{"title":"Dialogue with Dylan","slug":"dialogue-with-dylan-7051822","podcast_index_feed_id":7051822,"rss_url":"https://rss.buzzsprout.com/2414216.rss","website_url":"https://podcasters.spotify.com/pod/show/dylan-delaney3","image_url":"https://storage.buzzsprout.com/tm10nuakl96ocbrzo3ylwiu7f341?.jpg","author":"Dylan Delaney","episode_count":33,"summary":"Promoting honest, empathetic, and civil dialogue discussing the important topics you care about.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/dialogue-with-dylan-7051822"},"episode":{"title":"Being Confident is a Choice: Steps I've Taken to Improve My Social Life","slug":"being-confident-is-a-choice-steps-i-ve-taken-to-improve-my-social-life","published_at":"2025-09-05T21:00:00+00:00","page_url":"https://stenobird.com/podcast/dialogue-with-dylan-7051822/being-confident-is-a-choice-steps-i-ve-taken-to-improve-my-social-life","show_page_url":"https://stenobird.com/podcast/dialogue-with-dylan-7051822","url":"https://www.buzzsprout.com/2414216/episodes/17791521-being-confident-is-a-choice-steps-i-ve-taken-to-improve-my-social-life.mp3","audio_url":"https://www.buzzsprout.com/2414216/episodes/17791521-being-confident-is-a-choice-steps-i-ve-taken-to-improve-my-social-life.mp3","summary":"With the increase of loneliness and self isolation in today's world, I wanted to talk about these topics and practical ways that I've made improvements to my social life. I struggled with confidence for many years but think I've gone in the right direction recently. I don't want sympathy. I want to talk about SOLUTIONS! I cover topics like letting go of limiting identities that you may have developed during childhood, being proactive by creating opportunities to meet people, avoiding comparis...","meta_description":"With the increase of loneliness and self isolation in today's world, I wanted to talk about these topics and practical ways that I've made improvements to…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2541,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dialogue-with-dylan-7051822/episodes/being-confident-is-a-choice-steps-i-ve-taken-to-improve-my-social-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dialogue-with-dylan-7051822/being-confident-is-a-choice-steps-i-ve-taken-to-improve-my-social-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}