{"podcast":{"title":"Dialed Health","slug":"dialed-health-765970","podcast_index_feed_id":765970,"rss_url":"https://anchor.fm/s/da79524/podcast/rss","website_url":"https://dialedhealth.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/2190865/2190865-1741737329288-4721746d6b585.jpg","author":"Derek Teel","episode_count":229,"summary":"Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.","last_synced_at":"2026-09-03T16:23:21.980623+00:00","page_url":"https://stenobird.com/podcast/dialed-health-765970"},"episode":{"title":"218: Becoming A High Performance Cyclist With Joe Friel","slug":"218-becoming-a-high-performance-cyclist-with-joe-friel","published_at":"2025-10-28T07:01:00+00:00","page_url":"https://stenobird.com/podcast/dialed-health-765970/218-becoming-a-high-performance-cyclist-with-joe-friel","show_page_url":"https://stenobird.com/podcast/dialed-health-765970","url":"https://podcasters.spotify.com/pod/show/derek-teel/episodes/218-Becoming-A-High-Performance-Cyclist-With-Joe-Friel-e3a4e65","audio_url":"https://anchor.fm/s/da79524/podcast/play/110294661/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-27%2Fbd393703-85ad-1129-17db-d65c87738d6f.mp3","summary":"Joe Friel High-Performance Cyclist Dialed Health Coaching ⁠1:1 Coaching: TrainingPeaks⁠⁠ ⁠⁠Programs: TrainHeroic⁠⁠ Dialed Health Socials Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dialedhealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠","meta_description":"Joe Friel High-Performance Cyclist Dialed Health Coaching ⁠1:1 Coaching: TrainingPeaks⁠⁠ ⁠⁠Programs: TrainHeroic⁠⁠ Dialed Health Socials Instagram: ⁠⁠⁠⁠⁠⁠…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3562,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dialed-health-765970/episodes/218-becoming-a-high-performance-cyclist-with-joe-friel/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dialed-health-765970/218-becoming-a-high-performance-cyclist-with-joe-friel.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}