{"podcast":{"title":"Dialed Health","slug":"dialed-health-765970","podcast_index_feed_id":765970,"rss_url":"https://anchor.fm/s/da79524/podcast/rss","website_url":"https://dialedhealth.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/2190865/2190865-1741737329288-4721746d6b585.jpg","author":"Derek Teel","episode_count":229,"summary":"Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.","last_synced_at":"2026-09-03T16:23:21.980623+00:00","page_url":"https://stenobird.com/podcast/dialed-health-765970"},"episode":{"title":"216: The Rebuild - Details Of Overhauling My Business And Riding Fitness","slug":"216-the-rebuild-details-of-overhauling-my-business-and-riding-fitness","published_at":"2025-07-25T07:01:00+00:00","page_url":"https://stenobird.com/podcast/dialed-health-765970/216-the-rebuild-details-of-overhauling-my-business-and-riding-fitness","show_page_url":"https://stenobird.com/podcast/dialed-health-765970","url":"https://podcasters.spotify.com/pod/show/derek-teel/episodes/216-The-Rebuild---Details-Of-Overhauling-My-Business-And-Riding-Fitness-e3608vk","audio_url":"https://anchor.fm/s/da79524/podcast/play/105963956/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-6-25%2F0b4890aa-3dd3-4196-a9eb-df8c831da5b1.mp3","summary":"*Please leave a 5 Star Review on Apple and/or Spotify Start strength training today with a 7 day free trial! Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://dialedhealth.com/⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@dialedhealth⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠⁠⁠⁠⁠⁠","meta_description":"*Please leave a 5 Star Review on Apple and/or Spotify Start strength training today with a 7 day free trial! Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://dialedhealth.com/⁠⁠⁠…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3604,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dialed-health-765970/episodes/216-the-rebuild-details-of-overhauling-my-business-and-riding-fitness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dialed-health-765970/216-the-rebuild-details-of-overhauling-my-business-and-riding-fitness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}