{"podcast":{"title":"Dialed Health","slug":"dialed-health-765970","podcast_index_feed_id":765970,"rss_url":"https://anchor.fm/s/da79524/podcast/rss","website_url":"https://dialedhealth.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/2190865/2190865-1741737329288-4721746d6b585.jpg","author":"Derek Teel","episode_count":229,"summary":"Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.","last_synced_at":"2026-09-03T16:23:21.980623+00:00","page_url":"https://stenobird.com/podcast/dialed-health-765970"},"episode":{"title":"213: Lael Wilcox On Her Around The World Record, Gas Station Food, And Overcoming Obstacles","slug":"213-lael-wilcox-on-her-around-the-world-record-gas-station-food-and-overcoming-obstacles","published_at":"2025-06-13T07:01:00+00:00","page_url":"https://stenobird.com/podcast/dialed-health-765970/213-lael-wilcox-on-her-around-the-world-record-gas-station-food-and-overcoming-obstacles","show_page_url":"https://stenobird.com/podcast/dialed-health-765970","url":"https://podcasters.spotify.com/pod/show/derek-teel/episodes/213-Lael-Wilcox-On-Her-Around-The-World-Record--Gas-Station-Food--And-Overcoming-Obstacles-e344g5o","audio_url":"https://anchor.fm/s/da79524/podcast/play/104005240/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-11%2F014af7d3-64a7-28a0-3deb-8e838fb32709.m4a","summary":"If you loved this episode, please leave a 5 Star Rating and Review on Apple or Spotify! Lael Wilcox Follow Lael on Instagram: ⁠⁠@laelwilcox Lael Rides Around The World | Full Film on Youtube Dialed Health Start strength training today with a 7 day free trial! Website: ⁠⁠⁠⁠⁠⁠⁠https://dialedhealth.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠@dialedhealth⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠⁠⁠⁠⁠","meta_description":"If you loved this episode, please leave a 5 Star Rating and Review on Apple or Spotify! Lael Wilcox Follow Lael on Instagram: ⁠⁠@laelwilcox Lael Rides Aro…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3276,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dialed-health-765970/episodes/213-lael-wilcox-on-her-around-the-world-record-gas-station-food-and-overcoming-obstacles/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dialed-health-765970/213-lael-wilcox-on-her-around-the-world-record-gas-station-food-and-overcoming-obstacles.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}