{"podcast":{"title":"Dialed Health","slug":"dialed-health-765970","podcast_index_feed_id":765970,"rss_url":"https://anchor.fm/s/da79524/podcast/rss","website_url":"https://dialedhealth.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/2190865/2190865-1741737329288-4721746d6b585.jpg","author":"Derek Teel","episode_count":229,"summary":"Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.","last_synced_at":"2026-09-03T16:23:21.980623+00:00","page_url":"https://stenobird.com/podcast/dialed-health-765970"},"episode":{"title":"209: Fat Loss Strategies For Cyclists With Advanced Sports Dietitian Dr. Gemma Sampson","slug":"209-fat-loss-strategies-for-cyclists-with-advanced-sports-dietitian-dr-gemma-sampson","published_at":"2025-04-10T07:01:00+00:00","page_url":"https://stenobird.com/podcast/dialed-health-765970/209-fat-loss-strategies-for-cyclists-with-advanced-sports-dietitian-dr-gemma-sampson","show_page_url":"https://stenobird.com/podcast/dialed-health-765970","url":"https://podcasters.spotify.com/pod/show/derek-teel/episodes/209-Fat-Loss-Strategies-For-Cyclists-With-Advanced-Sports-Dietitian-Dr--Gemma-Sampson-e31b665","audio_url":"https://anchor.fm/s/da79524/podcast/play/101078661/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-9%2F23b32d10-2ad5-f404-c461-b59d2124730d.mp3","summary":"Connect with Gemma through her website: https://www.gemmasampson.com Follow Gemma on Instagram: @drgemmasampson Sea Otter Schedule Friday: 7Am: PAS Coffee Caravan Ride 10am: PAS Base Camp Sauna Session 12pm: Dialed Fam Meet & Greet At ENVE Booth 3pm: Garmin Giveaway Saturday: 7Am: PAS Coffee Caravan Ride 10am: Gravel Ride With Alexey & Willie 1pm: Garmin Giveaway Friday Shakeout ride at 10am with Pas Normal Studios at Levi's Gran Fondo! Gravel Kings Podcast Start strength training today with a 7 day free trial! Website: ⁠⁠⁠⁠⁠https://dialedhealth.com/⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠@dialedhealth⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠⁠⁠","meta_description":"Connect with Gemma through her website: https://www.gemmasampson.com Follow Gemma on Instagram: @drgemmasampson Sea Otter Schedule Friday: 7Am: PAS Coffee…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4617,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dialed-health-765970/episodes/209-fat-loss-strategies-for-cyclists-with-advanced-sports-dietitian-dr-gemma-sampson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dialed-health-765970/209-fat-loss-strategies-for-cyclists-with-advanced-sports-dietitian-dr-gemma-sampson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}