{"podcast":{"title":"Dialed Health","slug":"dialed-health-765970","podcast_index_feed_id":765970,"rss_url":"https://anchor.fm/s/da79524/podcast/rss","website_url":"https://dialedhealth.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/2190865/2190865-1741737329288-4721746d6b585.jpg","author":"Derek Teel","episode_count":229,"summary":"Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. 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40's","slug":"214-gcn-s-dan-lloyd-on-his-body-transformation-gaining-muscle-and-losing-fat-in-his-40-s","published_at":"2025-07-01T07:01:00+00:00","page_url":"https://stenobird.com/podcast/dialed-health-765970/214-gcn-s-dan-lloyd-on-his-body-transformation-gaining-muscle-and-losing-fat-in-his-40-s","url":"https://podcasters.spotify.com/pod/show/derek-teel/episodes/214-GCNs-Dan-Lloyd-On-His-Body-Transformation-Gaining-Muscle-And-Losing-Fat-In-His-40s-e34u9j9","duration_seconds":4155,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dialed-health-765970/episodes/214-gcn-s-dan-lloyd-on-his-body-transformation-gaining-muscle-and-losing-fat-in-his-40-s/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Obstacles","slug":"213-lael-wilcox-on-her-around-the-world-record-gas-station-food-and-overcoming-obstacles","published_at":"2025-06-13T07:01:00+00:00","page_url":"https://stenobird.com/podcast/dialed-health-765970/213-lael-wilcox-on-her-around-the-world-record-gas-station-food-and-overcoming-obstacles","url":"https://podcasters.spotify.com/pod/show/derek-teel/episodes/213-Lael-Wilcox-On-Her-Around-The-World-Record--Gas-Station-Food--And-Overcoming-Obstacles-e344g5o","duration_seconds":3276,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dialed-health-765970/episodes/213-lael-wilcox-on-her-around-the-world-record-gas-station-food-and-overcoming-obstacles/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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