{"podcast":{"title":"Diabetes Insights - Breakthroughs and Innovators","slug":"diabetes-insights-breakthroughs-and-innovators-7109701","podcast_index_feed_id":7109701,"rss_url":"https://diabetes-insights.podigee.io/feed/mp3","website_url":"https://www.easd.org/","image_url":"https://images.podigee-cdn.net/0x,sD408c5FPq2zhlfDJcAkTWInzitsc0zqUqRLVfdBTdxE=/https://main.podigee-cdn.net/uploads/u69742/58c554e5-7dfd-4038-8798-07007c3176cf.jpg","author":"EASD - European Association for the Study of Diabetes","episode_count":74,"summary":"EASD presents: Diabetes Insights - Breakthroughs and Innovators Join us for expert interviews and discussions on the latest advances in diabetes research. Discover how groundbreaking medicines and cutting-edge technologies are shaping the future of diabetes treatment and management. Get inspired by the stories of distinguished researchers whose discoveries and contributions have transformed our understanding of diabetes. These podcasts were recorded at an EASD Annual Meeting. You can learn more about the research discussed by watching the scientific presentations in the EASD Media Centre (https://www.easd.org/media-centre/). New episode released every Friday.","last_synced_at":"2026-09-18T02:19:18.006264+00:00","page_url":"https://stenobird.com/podcast/diabetes-insights-breakthroughs-and-innovators-7109701"},"episode":{"title":"When to Exercise and Does it Matter?","slug":"when-to-exercise-and-does-it-matter","published_at":"2026-07-31T06:00:00+00:00","page_url":"https://stenobird.com/podcast/diabetes-insights-breakthroughs-and-innovators-7109701/when-to-exercise-and-does-it-matter","show_page_url":"https://stenobird.com/podcast/diabetes-insights-breakthroughs-and-innovators-7109701","url":"https://diabetes-insights.podigee.io/74-when-to-exercise-and-does-it-matter","audio_url":"https://audio.podigee-cdn.net/2560149-m-08bed3100d607d3c67d4f9a57fd9b078.mp3?source=feed","summary":"In this episode, Dr Jeroen van der Velde explores one of the most common questions in lifestyle medicine: does the time of day you exercise make a difference? Drawing on the latest research presented at the EASD Annual Meeting, he discusses how exercise timing may influence glycaemic control, the role of circadian rhythms in metabolic health, and why later-day exercise appears to offer benefits for people living with or at risk of type 2 diabetes. The conversation also examines chronotypes, shift work, meal timing and the importance of personalised lifestyle advice, while reinforcing the key message that regular physical activity remains the most important goal.","meta_description":"In this episode, Dr Jeroen van der Velde explores one of the most common questions in lifestyle medicine: does the time of day you exercise make a differe…","key_points":[],"chapters":[],"topics":[],"duration_seconds":586,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/diabetes-insights-breakthroughs-and-innovators-7109701/episodes/when-to-exercise-and-does-it-matter/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/diabetes-insights-breakthroughs-and-innovators-7109701/when-to-exercise-and-does-it-matter.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}