{"podcast":{"title":"Dharmabytes from free buddhist audio","slug":"dharmabytes-from-free-buddhist-audio-313051","podcast_index_feed_id":313051,"rss_url":"https://rss.libsyn.com/shows/185039/destinations/1271147.xml","website_url":"https://www.freebuddhistaudio.com","image_url":"https://static.libsyn.com/p/assets/9/1/9/2/91924968779d54f7/dharmabytes_logo_1400.jpg","author":"Free Buddhist Audio","episode_count":1457,"summary":"Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness! Tune in, be inspired!","last_synced_at":"2026-09-15T02:21:55.546915+00:00","page_url":"https://stenobird.com/podcast/dharmabytes-from-free-buddhist-audio-313051"},"episode":{"title":"Work on Whatever Estranges You","slug":"work-on-whatever-estranges-you","published_at":"2026-09-07T12:07:00+00:00","page_url":"https://stenobird.com/podcast/dharmabytes-from-free-buddhist-audio-313051/work-on-whatever-estranges-you","show_page_url":"https://stenobird.com/podcast/dharmabytes-from-free-buddhist-audio-313051","url":"https://dharmabytes.libsyn.com/work-on-whatever-estranges-you","audio_url":"https://traffic.libsyn.com/secure/dharmabytes/Dharmabytes_-_Work_on_Whatever_Estranges_You_1476.mp3?dest-id=1271147","summary":"In Sthiranaga 's exploration of this section of Canto 103, he provides some practical techniques to help keep us from becoming estranged from our meditation practice as well as tips to creatively explore the positive formulation of the precepts, which can form part of the 'enactment' of Padmasabhava's advice to Queen Ngang Chung, which leads to her liberation. Excerpted from the talk Working with the Mind given at Padmaloka Retreat Centre as part of the series Illuminations from The Guru's Heart , 2025. *** Help us keep FBA Podcasts free for everyone! Donate now Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts | Spotify | YouTube","meta_description":"In Sthiranaga 's exploration of this section of Canto 103, he provides some practical techniques to help keep us from becoming estranged from our meditati…","key_points":[],"chapters":[],"topics":[],"duration_seconds":304,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dharmabytes-from-free-buddhist-audio-313051/episodes/work-on-whatever-estranges-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dharmabytes-from-free-buddhist-audio-313051/work-on-whatever-estranges-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}