{"podcast":{"title":"Dharmabytes from free buddhist audio","slug":"dharmabytes-from-free-buddhist-audio-313051","podcast_index_feed_id":313051,"rss_url":"https://rss.libsyn.com/shows/185039/destinations/1271147.xml","website_url":"https://www.freebuddhistaudio.com","image_url":"https://static.libsyn.com/p/assets/9/1/9/2/91924968779d54f7/dharmabytes_logo_1400.jpg","author":"Free Buddhist Audio","episode_count":1457,"summary":"Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness! Tune in, be inspired!","last_synced_at":"2026-09-15T02:21:55.546915+00:00","page_url":"https://stenobird.com/podcast/dharmabytes-from-free-buddhist-audio-313051"},"episode":{"title":"Utopia in Your Heart","slug":"utopia-in-your-heart","published_at":"2026-08-18T09:47:00+00:00","page_url":"https://stenobird.com/podcast/dharmabytes-from-free-buddhist-audio-313051/utopia-in-your-heart","show_page_url":"https://stenobird.com/podcast/dharmabytes-from-free-buddhist-audio-313051","url":"https://dharmabytes.libsyn.com/utopia-in-your-heart","audio_url":"https://traffic.libsyn.com/secure/dharmabytes/Dharmabytes_-_Utopia_in_Your_Heart_1470.mp3?dest-id=1271147","summary":"Activism, slavery, the Bodhisattva vow and utopia. Welcoming rage, passion and kindness into our Sangha is the path to liberation. Successful responses to capitalism and other forms of suffering and injustice. from the Sigalaka sutta to real questions about how we treat our fellow human beings. Here, Saraha shares two poems that inspire him to engage fully with life. Excerpted from Your Liberation Is Bound Up with Mine given at Birmingham Buddhist Centre , 2020. *** Help us keep FBA Podcasts free for everyone! Donate now Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts | Spotify | YouTube","meta_description":"Activism, slavery, the Bodhisattva vow and utopia. Welcoming rage, passion and kindness into our Sangha is the path to liberation. Successful responses to…","key_points":[],"chapters":[],"topics":[],"duration_seconds":246,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dharmabytes-from-free-buddhist-audio-313051/episodes/utopia-in-your-heart/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dharmabytes-from-free-buddhist-audio-313051/utopia-in-your-heart.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}