{"podcast":{"title":"Dharmabytes from free buddhist audio","slug":"dharmabytes-from-free-buddhist-audio-313051","podcast_index_feed_id":313051,"rss_url":"https://rss.libsyn.com/shows/185039/destinations/1271147.xml","website_url":"https://www.freebuddhistaudio.com","image_url":"https://static.libsyn.com/p/assets/9/1/9/2/91924968779d54f7/dharmabytes_logo_1400.jpg","author":"Free Buddhist Audio","episode_count":1433,"summary":"Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness! Tune in, be inspired!","last_synced_at":"2026-06-17T00:18:46.756120+00:00","page_url":"https://stenobird.com/podcast/dharmabytes-from-free-buddhist-audio-313051"},"episode":{"title":"Concentration meditation and presence meditation","slug":"concentration-meditation-and-presence-meditation","published_at":"2026-04-10T11:20:00+00:00","page_url":"https://stenobird.com/podcast/dharmabytes-from-free-buddhist-audio-313051/concentration-meditation-and-presence-meditation","show_page_url":"https://stenobird.com/podcast/dharmabytes-from-free-buddhist-audio-313051","url":"https://dharmabytes.libsyn.com/concentration-meditation-and-presence-meditation","audio_url":"https://traffic.libsyn.com/secure/dharmabytes/Dharmabytes_-_Concentration_meditation_and_presence_meditation_1423.mp3?dest-id=1271147","summary":"Upayavira was ordained in 2000, and became a parent soon after. Since then he has been exploring, often through necessity, ways to meditate with children around. He has led Meditation for Parents workshops at the Buddhafield Festival and at the Buddhafield Village retreat, as well at some local Buddhist Centres; with the aim of demonstrating that practicing with your young children present is not just possible, there can be some huge benefits in this form of practice. Excerpted from the talk entitled Meditating With Your Child given as part of the Triratna Buddhist Community , 2015. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB","meta_description":"Upayavira was ordained in 2000, and became a parent soon after. Since then he has been exploring, often through necessity, ways to meditate with children…","key_points":[],"chapters":[],"topics":[],"duration_seconds":321,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dharmabytes-from-free-buddhist-audio-313051/episodes/concentration-meditation-and-presence-meditation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dharmabytes-from-free-buddhist-audio-313051/concentration-meditation-and-presence-meditation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}