{"podcast":{"title":"Dharmabytes from free buddhist audio","slug":"dharmabytes-from-free-buddhist-audio-313051","podcast_index_feed_id":313051,"rss_url":"https://rss.libsyn.com/shows/185039/destinations/1271147.xml","website_url":"https://www.freebuddhistaudio.com","image_url":"https://static.libsyn.com/p/assets/9/1/9/2/91924968779d54f7/dharmabytes_logo_1400.jpg","author":"Free Buddhist Audio","episode_count":1457,"summary":"Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness! Tune in, be inspired!","last_synced_at":"2026-09-15T02:21:55.546915+00:00","page_url":"https://stenobird.com/podcast/dharmabytes-from-free-buddhist-audio-313051"},"episode":{"title":"Befriend Your Mind","slug":"befriend-your-mind","published_at":"2026-08-03T10:50:00+00:00","page_url":"https://stenobird.com/podcast/dharmabytes-from-free-buddhist-audio-313051/befriend-your-mind","show_page_url":"https://stenobird.com/podcast/dharmabytes-from-free-buddhist-audio-313051","url":"https://dharmabytes.libsyn.com/befriend-your-mind","audio_url":"https://traffic.libsyn.com/secure/dharmabytes/Dharmabytes_-_Positive_Energies_Coming_Together_1467.mp3?dest-id=1271147","summary":"Prasadavati invites us to explore how meditation can serve our lives on and off the cushion, and especially during challenging times. Excerpted from the talk entitled Befriend Your Mind given at Buddhistisches Tor Berlin , 2025. *** Help us keep FBA Podcasts free for everyone! Donate now Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts | Spotify | YouTube","meta_description":"Prasadavati invites us to explore how meditation can serve our lives on and off the cushion, and especially during challenging times. Excerpted from the t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":240,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dharmabytes-from-free-buddhist-audio-313051/episodes/befriend-your-mind/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dharmabytes-from-free-buddhist-audio-313051/befriend-your-mind.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}