{"podcast":{"title":"DFW Running Talk","slug":"dfw-running-talk-7048155","podcast_index_feed_id":7048155,"rss_url":"https://feeds.transistor.fm/dfw-running-talk","website_url":"http://www.dfwrunningtalk.com","image_url":"https://img.transistorcdn.com/15NTfiyx73ZmGiLNCZ2u6ASorOQSIkcr3Joo3Eq-7Hg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNjA2/ZGM2NGQ2NzgyYjE1/MmVjMDlkNjI4Zjll/Mzk4MC5wbmc.jpg","author":"Chris Detzel","episode_count":116,"summary":"\"DFW Running Talk\" is a podcast dedicated to the vibrant running community in the Dallas/Fort Worth metroplex. Each episode features in-depth conversations with local running experts, including coaches, athletes, race directors, and dieticians. We explore training tips, upcoming events, nutrition advice, and inspiring stories from the DFW running scene. Whether you're a seasoned marathoner or a casual jogger, tune in to connect with and learn from the diverse voices shaping our local running culture.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/dfw-running-talk-7048155"},"episode":{"title":"How a Mom of 7 Qualified for the Boston Marathon","slug":"how-a-mom-of-7-qualified-for-the-boston-marathon","published_at":"2026-04-15T10:00:00+00:00","page_url":"https://stenobird.com/podcast/dfw-running-talk-7048155/how-a-mom-of-7-qualified-for-the-boston-marathon","show_page_url":"https://stenobird.com/podcast/dfw-running-talk-7048155","url":"https://dfwrunningtalk.com/episodes/how-a-mom-of-7-qualified-for-the-boston-marathon","audio_url":"https://2.gum.fm/op3.dev/e/pdcn.co/e/pscrb.fm/rss/p/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/956218bb/6657cb18.mp3","summary":"Angela Awald didn't start running until her thirties — already a mom of six. After a miscarriage, postpartum depression, and seasonal depression, she turned to running to trust her body again. She pushed a double jogging stroller through her early miles, worked through an IT band injury, and still ran a 3:45:21 at the Philadelphia Marathon to qualify for Boston. Then she ran 3:39 at Buffalo. Then 3:37 at Wineglass. Now she's heading to her first Boston Marathon as a mom of seven. In this episode, Angela talks about balancing marathon training with a big family, hiring a coach for the first time, and why investing in yourself is one of the best lessons you can pass on to your kids. Part of the Boston Bound: DFW's Road to Hopkinton series — 10+ DFW runners, one iconic race. Brought to you by Rise Racing Co. — Panther City Ultra, May 16th, Marion Sansom Park, Fort Worth. Use code DFW for 10% off. Register today https://www.riseracingco.com/panther-city-ultra Subscribe at dfwrunningtalk.sub.com","meta_description":"Angela Awald didn't start running until her thirties — already a mom of six. After a miscarriage, postpartum depression, and seasonal depression, she turn…","key_points":[],"chapters":[],"topics":[],"duration_seconds":692,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dfw-running-talk-7048155/episodes/how-a-mom-of-7-qualified-for-the-boston-marathon/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dfw-running-talk-7048155/how-a-mom-of-7-qualified-for-the-boston-marathon.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}