{"podcast":{"title":"Demystify Magic | Science + Spirituality + Low Effort Witchcraft","slug":"demystify-magic-science-spirituality-low-effort-witchcraft-6329765","podcast_index_feed_id":6329765,"rss_url":"https://anchor.fm/s/ce293280/podcast/rss","website_url":"https://demystifymagic.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/34488064/34488064-1760370451680-7548cf0ee8a99.jpg","author":"Molly Donlan, Madison Lillian","episode_count":181,"summary":"Looking for a witchy podcast that blends science, spirituality, and ADHD realness? ✨ *Demystify Magic* is your cozy corner for low-effort rituals and accessible witchcraft that calms your nervous system, not fries it. Hosted by besties Molly Donlan (Reiki Master + author of *Mundane Magic*) and Madison Lillian (psychic teacher + metaphysical shop owner), we dive into tarot, energy healing, and the science of magic—all with humor, warmth, and zero gatekeeping. Ever asked: Can anyone do witchcraft? How does Reiki work? What do I do with crystals? This pod’s for you, bestie—subscribe now!🪄💫","last_synced_at":"2026-09-15T16:23:35.451079+00:00","page_url":"https://stenobird.com/podcast/demystify-magic-science-spirituality-low-effort-witchcraft-6329765"},"episode":{"title":"The Science of EFT Tapping: How Tapping Really Can Reduce Stress and Anxiety With Jacqui Acree","slug":"the-science-of-eft-tapping-how-tapping-really-can-reduce-stress-and-anxiety-with-jacqui-acree","published_at":"2026-08-04T08:00:00+00:00","page_url":"https://stenobird.com/podcast/demystify-magic-science-spirituality-low-effort-witchcraft-6329765/the-science-of-eft-tapping-how-tapping-really-can-reduce-stress-and-anxiety-with-jacqui-acree","show_page_url":"https://stenobird.com/podcast/demystify-magic-science-spirituality-low-effort-witchcraft-6329765","url":"https://podcasters.spotify.com/pod/show/demystify-magic/episodes/The-Science-of-EFT-Tapping-How-Tapping-Really-Can-Reduce-Stress-and-Anxiety-With-Jacqui-Acree-e3mtu7g","audio_url":"https://traffic.megaphone.fm/APO1234647249.mp3","summary":"What if you could stop spiralling, calm your nervous system and actually create some space between something happening and your reaction to it? In this episode, we’re joined by EFT practitioner Jacqui Acree to talk all things EFT tapping, nervous system regulation and why tapping might be far more interesting than you think. We get into what is EFT, what’s happening in your brain and body when you tap, and why it can be so helpful for stress, anxiety, emotional overwhelm and those reactions that sometimes seem to come out of nowhere. Jacqui shares how tapping helped her process her own intense reactions, why our present-day responses can be connected to past experiences, and how tapping can help us access a different perspective without bypassing difficult emotions. We also speak on manifestation, self-trust and procrastination before finishing with a live EFT tapping exercise that you can try for yourself thanks to Jacqui. Resources Mentioned: Join us over on Patreon for a very special tapping session with Jacqui on August 11th at 6pm ET/ 3pm PST: https://www.patreon.com/demystifymagic EFT Rescue: Procrastination & Perfectionism info: save 10% when using code: MAGIC https://cart.jacquiacree.com/p-and-p/?coupon=MAGIC Get your FREE tapping session with Jacqui: https://jacquiacree.com/experience/ Jacqui’s The Rabbit Hole podcast: https://open.spotify.com/episode/7AZLrnkJ6Zu13bvdnCpQv7?si=789a00a10dba4e3d Jacqui’s Instagram: https://www.instagram.com/jacqui.acree/ 📖 The Science Behind Tapping by Peta Stapleton. Don’t forget to use code DEMYSTIFYMAGIC when you sign up to get a bonus audio book! https://www.awin1.com/cread.php?awinmid=25361&awinaffid=1945009&ued=https%3A%2F%2Flibro.fm%2Faudiobooks%2F9781401963675 🎴Enrollment to Tarot 101 with Madison & Antho…","meta_description":"What if you could stop spiralling, calm your nervous system and actually create some space between something happening and your reaction to it? In this ep…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5648,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/demystify-magic-science-spirituality-low-effort-witchcraft-6329765/episodes/the-science-of-eft-tapping-how-tapping-really-can-reduce-stress-and-anxiety-with-jacqui-acree/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/demystify-magic-science-spirituality-low-effort-witchcraft-6329765/the-science-of-eft-tapping-how-tapping-really-can-reduce-stress-and-anxiety-with-jacqui-acree.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}