{"podcast":{"title":"Delay and Pray","slug":"delay-and-pray-5848647","podcast_index_feed_id":5848647,"rss_url":"https://feeds.captivate.fm/delay-and-pray/","website_url":"https://thecatholicfastingcoach.com/","image_url":"https://artwork.captivate.fm/5df063d8-0095-4b9d-baf1-f6ce0d188243/u3C7C9Ng-AsEiaE40oW8RUhn.jpg","author":"Beth The Catholic Fasting Coach","episode_count":198,"summary":"Delay and Pray® is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritually and physically fast to utilize their weight and food struggles as a gift to explode their own prayer lives while helping the souls of others. Every week, Beth will teach you how to literally live out St. John's scripture in every way: \"He must increase, but I must decrease.\" (John 3:30) Lose the weight and gain faith! Everyone is called to Spiritually Fast. Let's get going! Find Beth's Programs and Content on her website: www.thecatholicfastingcoach.com Keep up with the latest posts and information on a daily basis by joining her on Instagram, Facebook, and LinkedIn @thecatholicfastingcoach","last_synced_at":"2026-09-10T16:17:42.348841+00:00","page_url":"https://stenobird.com/podcast/delay-and-pray-5848647"},"episodes":[{"title":"The Battle for Your Appetite Part 2","slug":"the-battle-for-your-appetite-part-2","published_at":"2026-09-10T09:00:00+00:00","page_url":"https://stenobird.com/podcast/delay-and-pray-5848647/the-battle-for-your-appetite-part-2","url":"https://thecatholicfastingcoach.com/The-Battle-for-Your-Appetite-Part2","duration_seconds":2679,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/delay-and-pray-5848647/episodes/the-battle-for-your-appetite-part-2/transcription-requests","description":"Idempotently request low-priority transcript generation for 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/delay-and-pray-5848647/super-size-your-faith-not-your-meal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Technology Is Advancing Faster Than Our Virtue","slug":"technology-is-advancing-faster-than-our-virtue","published_at":"2026-08-20T09:00:00+00:00","page_url":"https://stenobird.com/podcast/delay-and-pray-5848647/technology-is-advancing-faster-than-our-virtue","url":"https://thecatholicfastingcoach.com/Technology-Is-Advancing-Faster-Than-Our-Virtue","duration_seconds":3421,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/delay-and-pray-5848647/episodes/technology-is-advancing-faster-than-our-virtue/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/delay-and-pray-5848647/technology-is-advancing-faster-than-our-virtue.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Miracles of Adoption and Fertility","slug":"miracles-of-adoption-and-fertility","published_at":"2026-08-13T09:00:00+00:00","page_url":"https://stenobird.com/podcast/delay-and-pray-5848647/miracles-of-adoption-and-fertility","url":"https://thecatholicfastingcoach.com/Miracles-of-Adoption-and-Fertility","duration_seconds":2741,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/delay-and-pray-5848647/episodes/miracles-of-adoption-and-fertility/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/delay-and-pray-5848647/how-one-meal-and-one-mass-changed-everything.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Delay and Pray at Your Parish","slug":"delay-and-pray-at-your-parish","published_at":"2026-07-30T09:00:00+00:00","page_url":"https://stenobird.com/podcast/delay-and-pray-5848647/delay-and-pray-at-your-parish","url":"https://thecatholicfastingcoach.com/delay-and-pray-at-your-parish","duration_seconds":2490,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/delay-and-pray-5848647/episodes/delay-and-pray-at-your-parish/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/delay-and-pray-5848647/delay-and-pray-at-your-parish.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Could Sugar Be Stealing Your Brain? 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