{"podcast":{"title":"Deep Naked Thoughts con Val","slug":"deep-naked-thoughts-con-val-6705880","podcast_index_feed_id":6705880,"rss_url":"https://media.rss.com/deepnakedthoughts/feed.xml","website_url":"https://rss.com/podcasts/deepnakedthoughts","image_url":"https://media.rss.com/deepnakedthoughts/20231201_041232_a7a0b9fa4b26e507bcfb106cf88ba334.jpg","author":"Valeria Osollo","episode_count":31,"summary":"Join me as we unravel the layers of your story, exploring the lessons learned, the challenges faced, and the wisdom gained along the way. Your presence on \"Deep Naked Thoughts with Val\" promises to be an enriching experience for our audience, just as your teachings have profoundly impacted my own life. I look forward to the opportunity to share your invaluable insights and create a space for deep, meaningful conversations that inspire and uplift. Let's embark on this journey together and uncover the profound thoughts that lie beneath the surface.","last_synced_at":"2026-06-22T02:19:49.467895+00:00","page_url":"https://stenobird.com/podcast/deep-naked-thoughts-con-val-6705880"},"episode":{"title":"Strong, Not Skinny: Redefining Womanhood with Dr. Sarah Walley","slug":"strong-not-skinny-redefining-womanhood-with-dr-sarah-walley","published_at":"2025-11-10T04:05:05+00:00","page_url":"https://stenobird.com/podcast/deep-naked-thoughts-con-val-6705880/strong-not-skinny-redefining-womanhood-with-dr-sarah-walley","show_page_url":"https://stenobird.com/podcast/deep-naked-thoughts-con-val-6705880","url":"https://rss.com/podcasts/deepnakedthoughts/2319048","audio_url":"https://content.rss.com/episodes/239867/2319048/deepnakedthoughts/2025_11_10_04_04_46_7dc7ac8b-0448-4766-8500-3453038dbe40.mp3","summary":"In this deeply honest episode of Deep Naked Thoughts , Val sits down with Dr. Sarah Walley , a veterinarian, mother, weightlifter, and leader redefining what it means to be a woman who takes up space — physically, emotionally, and unapologetically. Together, they explore: ✨ How self-care is an act of power — not guilt ✨ Healing your relationship with your body through science and self-love ✨ Lifting weights, raising daughters, and leading with empathy ✨ What martial arts, medicine, and motherhood all have in common: discipline, patience, and grace ✨ Why shining your own light helps others do the same This is a conversation about strength and vulnerability , about unlearning what society told us and remembering who we are at our core. #DeepNakedThoughts #SelfCare #WomensEmpowerment #HealingJourney #StrongNotSkinny #MindsetShift #ValeriaOsollo","meta_description":"In this deeply honest episode of Deep Naked Thoughts , Val sits down with Dr. Sarah Walley , a veterinarian, mother, weightlifter, and leader redefining w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3848,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/deep-naked-thoughts-con-val-6705880/episodes/strong-not-skinny-redefining-womanhood-with-dr-sarah-walley/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/deep-naked-thoughts-con-val-6705880/strong-not-skinny-redefining-womanhood-with-dr-sarah-walley.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}