{"podcast":{"title":"Deconstructing Yourself","slug":"deconstructing-yourself-57243","podcast_index_feed_id":57243,"rss_url":"https://rss.art19.com/deconstructing-yourself","website_url":"https://deconstructingyourself.com","image_url":"https://content.production.cdn.art19.com/images/42/27/fa/ba/4227faba-743f-4b34-8a46-5ad37ffbd99f/a8f04bc49fa95ff9c41dc54dbf496cd3611bdf06e6fc984a359899ae116e4a2de4a208efded4b6a6271986a4f51fe4494a55c22f381a7d91659fb1ca60cae3cc.jpeg","author":"Michael W. Taft","episode_count":112,"summary":"Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more. Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondual Hindu Tantra, philosophy, the neuroscience of the sense of self, neurofeedback and the consciousness hacking movement, aspects of artificial intelligence, entheogens, and much more. If you’re looking for fresh directions, free from dogma and conformism, think of the Deconstructing Yourself podcast as the radical cafe where you can hear from the most interesting luminaries either from the outside edges of dharma, or a fresh take from more traditional teachers. If you’re interested in more, check out the Deconstructing Yourself website at https://deconstructingyourself.com .","last_synced_at":"2026-06-21T06:18:15.814279+00:00","page_url":"https://stenobird.com/podcast/deconstructing-yourself-57243"},"episode":{"title":"Can You Learn Meditation from an AI? - with Shinzen Young","slug":"can-you-learn-meditation-from-an-ai-with-shinzen-young","published_at":"2024-02-06T22:26:32+00:00","page_url":"https://stenobird.com/podcast/deconstructing-yourself-57243/can-you-learn-meditation-from-an-ai-with-shinzen-young","show_page_url":"https://stenobird.com/podcast/deconstructing-yourself-57243","url":"https://deconstructingyourself.com/can-you-learn-meditation-from-an-ai-with-shinzen-young.html","audio_url":"https://rss.art19.com/episodes/d0f8eb02-f848-4a69-a012-0123ca754231.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"Host Michael Taft talks with teacher Shinzen Young about Shinzen's decades-long dream of computer-based meditation instruction, his current creation of a rule-based, expert system based on Artificial Intelligence, the upcoming major upheavals in science and culture that AI will bring, the problems inherent in AI, and Shinzen's most positive vision for the future. Shinzen Young is an American mindfulness teacher and neuroscience research consultant. His systematic approach to categorizing, adapting and teaching meditation, known as Unified Mindfulness, has resulted in collaborations with Harvard Medical School, Carnegie-Mellon University, and the University of Vermont in the burgeoning field of contemplative neuroscience.  Shinzen's website You can support the creation of future episodes of this podcast by contributing through Patreon . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .","meta_description":"Host Michael Taft talks with teacher Shinzen Young about Shinzen's decades-long dream of computer-based meditation instruction, his current creation of a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3640,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/deconstructing-yourself-57243/episodes/can-you-learn-meditation-from-an-ai-with-shinzen-young/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/deconstructing-yourself-57243/can-you-learn-meditation-from-an-ai-with-shinzen-young.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}