{"podcast":{"title":"Deconstructing Yourself","slug":"deconstructing-yourself-57243","podcast_index_feed_id":57243,"rss_url":"https://rss.art19.com/deconstructing-yourself","website_url":"https://deconstructingyourself.com","image_url":"https://content.production.cdn.art19.com/images/42/27/fa/ba/4227faba-743f-4b34-8a46-5ad37ffbd99f/a8f04bc49fa95ff9c41dc54dbf496cd3611bdf06e6fc984a359899ae116e4a2de4a208efded4b6a6271986a4f51fe4494a55c22f381a7d91659fb1ca60cae3cc.jpeg","author":"Michael W. Taft","episode_count":112,"summary":"Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more. Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondual Hindu Tantra, philosophy, the neuroscience of the sense of self, neurofeedback and the consciousness hacking movement, aspects of artificial intelligence, entheogens, and much more. If you’re looking for fresh directions, free from dogma and conformism, think of the Deconstructing Yourself podcast as the radical cafe where you can hear from the most interesting luminaries either from the outside edges of dharma, or a fresh take from more traditional teachers. If you’re interested in more, check out the Deconstructing Yourself website at https://deconstructingyourself.com .","last_synced_at":"2026-06-21T06:18:15.814279+00:00","page_url":"https://stenobird.com/podcast/deconstructing-yourself-57243"},"episode":{"title":"A Conversation with Joe Hudson","slug":"a-conversation-with-joe-hudson","published_at":"2026-06-20T07:00:00+00:00","page_url":"https://stenobird.com/podcast/deconstructing-yourself-57243/a-conversation-with-joe-hudson","show_page_url":"https://stenobird.com/podcast/deconstructing-yourself-57243","url":"https://deconstructingyourself.com/a-conversation-with-joe-hudson.html","audio_url":"https://rss.art19.com/episodes/ed86a5a5-c3e7-4473-84cd-2154ffa0b9b8.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"Host Michael Taft and guest Joe Hudson explore the crucial difference between awakening and liberation: why insight on the cushion does not automatically free us in relationship, shame, self-talk, or emotional reactivity. Joe reframes emotional practice as a path of awakening, inviting us not merely to accept difficult emotions, but to love them, feel them somatically, and discover the intelligence hidden inside. Together they unpack the “golden algorithm”—the emotions we most avoid are the ones we unconsciously keep recreating—and show how negative self-talk often masks unfelt fear, anger, or shame. Practical conversation about what happens after awakening, when the old wound is triggered and freedom has to show up exactly where we are least willing to feel. Joe Hudson is an executive coach whose teachings draw from ancient contemplative traditions, modern neuroscience, and psychology. He is a teacher for leaders at such companies as OpenAI, Alphabet, Apple, and more. He is also the founder of Art of Accomplishment, which facilitates experiential courses designed to cultivate ease, joy, and fulfillment in life.  Find out more at https://www.artofaccomplishment.com/ You can support the creation of future episodes of this podcast by contributing through Patreon . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .","meta_description":"Host Michael Taft and guest Joe Hudson explore the crucial difference between awakening and liberation: why insight on the cushion does not automatically…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3548,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/deconstructing-yourself-57243/episodes/a-conversation-with-joe-hudson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/deconstructing-yourself-57243/a-conversation-with-joe-hudson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}