{"podcast":{"title":"Decoding Success with Matt LeBris","slug":"decoding-success-with-matt-lebris-337466","podcast_index_feed_id":337466,"rss_url":"https://decodingsuccess.libsyn.com/rss","website_url":"http://mattlebris.com/podcast","image_url":"https://static.libsyn.com/p/assets/5/c/3/9/5c39b3e82dcfc91016c3140a3186d450/Option_4_Script_Font.png","author":"Decoding Success with Matt LeBris","episode_count":386,"summary":"Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being. Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help. While you might hear some woo-woo things, make no mistake because you're going to get the…","last_synced_at":"2026-07-08T08:30:13.782380+00:00","page_url":"https://stenobird.com/podcast/decoding-success-with-matt-lebris-337466"},"episode":{"title":"BONUS: The Pressure You've Been Carrying (And How to Finally Release It)","slug":"bonus-the-pressure-you-ve-been-carrying-and-how-to-finally-release-it","published_at":"2026-03-12T11:32:00+00:00","page_url":"https://stenobird.com/podcast/decoding-success-with-matt-lebris-337466/bonus-the-pressure-you-ve-been-carrying-and-how-to-finally-release-it","show_page_url":"https://stenobird.com/podcast/decoding-success-with-matt-lebris-337466","url":"https://decodingsuccess.libsyn.com/bonus-the-pressure-youve-been-carrying-and-how-to-finally-release-it","audio_url":"https://pdcn.co/e/dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/decodingsuccess/Solo_2_Final.mp3?dest-id=1664729","summary":"If you've been carrying the weight of your world — and maybe everyone else's — for so long that you don't even know what you're holding anymore, this episode is for you. This isn't about weakness. If you've been holding it all together, you're strong. But strength without release turns into pressure. And pressure builds. In this solo episode, Matt shares the truth most of us were never taught about vulnerability. The issue isn't that vulnerability makes us weak — it's that we were never taught: How to be vulnerable Who to be vulnerable with When to open up Vulnerability isn't telling everything to everyone. It's telling the right thing, to the right person, at the right time. Through his own breaking point in 2020, Matt shares how years of bottled-up pressure led to a powerful release — and ultimately, renewal. Not just relief. In this episode, you'll discover: Why emotional shutdown is often inherited How to make vulnerability feel safe, not exposing The power of one honest release How opening up reconnects you to yourself You're not behind. You're not broken. You're just unopened. And you don't have to carry it alone. WATCH ON YOUTUBE FOLLOW MATT ON INSTAGRAM BOOK YOUR FREE BRAND STRATEGY CALL","meta_description":"If you've been carrying the weight of your world — and maybe everyone else's — for so long that you don't even know what you're holding anymore, this epis…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1052,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/decoding-success-with-matt-lebris-337466/episodes/bonus-the-pressure-you-ve-been-carrying-and-how-to-finally-release-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/decoding-success-with-matt-lebris-337466/bonus-the-pressure-you-ve-been-carrying-and-how-to-finally-release-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}