{"podcast":{"title":"Declutter Your Chaos - Mindful Minimalism","slug":"declutter-your-chaos-mindful-minimalism-4218752","podcast_index_feed_id":4218752,"rss_url":"https://thetidyhourpodcast.libsyn.com/rss","website_url":"https://declutteryourchaos.com","image_url":"https://static.libsyn.com/p/assets/b/d/0/c/bd0c3044659e13d116c3140a3186d450/PODCAST_ART__MINDFUL_MINIMALISM_1.png","author":"Amber Cammidge","episode_count":363,"summary":"Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives. Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We'll uncover the \"why\" behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live. Create systems that stick—because they're built around you, not what Instagram says your home should look like. Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken. You're just ready for a change. Let's do this together. Welcome to Declutter Your Chaos. xo, Amber","last_synced_at":"2026-06-10T12:19:00.347304+00:00","page_url":"https://stenobird.com/podcast/declutter-your-chaos-mindful-minimalism-4218752"},"episode":{"title":"361  |  Garage Decluttering Series Part 2-Purge Phase","slug":"361-garage-decluttering-series-part-2-purge-phase","published_at":"2026-04-28T04:23:00+00:00","page_url":"https://stenobird.com/podcast/declutter-your-chaos-mindful-minimalism-4218752/361-garage-decluttering-series-part-2-purge-phase","show_page_url":"https://stenobird.com/podcast/declutter-your-chaos-mindful-minimalism-4218752","url":"https://thetidyhourpodcast.libsyn.com/361-garage-decluttering-series-part-2-purge-phase","audio_url":"https://traffic.libsyn.com/secure/thetidyhourpodcast/garage_day_2_-_42726_6.28PM.mp3?dest-id=2977196","summary":"➡️ To join my free 2-day workshop click HERE . Hey Friends! This episode is a guided, repeatable decluttering session you can use for each zone of your garage . You'll: Work in one defined area at a time Set a timer (2–3 hours) Follow a simple system to sort everything quickly Then come back and repeat the same process for the next zone. If you hesitate—it goes. For every item: Pick it up Decide immediately: Trash Donate Belongs elsewhere Task List Write the destination on a post-it Place the item in its pile Move on You're not just sorting. You're pre-deciding where everything goes: \"Goodwill\" vs. just \"donate\" \"Mom\" vs. \"give away\" \"Kitchen\" vs. \"put away\" This makes the next phase (removal) fast and frictionless. I hope this guided decluttering episode helps you! XO, Amber ➡️ To join my free 2-day workshop click HERE . DECLUTTER YOUR CHAOS RESOURCES: ➡️ To join my free 2-day workshop click HERE . ➡️ If you would like more information about my guided decluttering program email me at amber@declutteryourchaos.com or click HERE . ➡️ If you are interested in my self-guided decluttering course, click HERE . ➡️ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect: 📸 Instagram: @amber.cammidge 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates. Sponsored Content Disclosure: Some episodes include references to products I genuinely use and love. When I partner with a brand, I m…","meta_description":"➡️ To join my free 2-day workshop click HERE . Hey Friends! This episode is a guided, repeatable decluttering session you can use for each zone of your ga…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1722,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/declutter-your-chaos-mindful-minimalism-4218752/episodes/361-garage-decluttering-series-part-2-purge-phase/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/declutter-your-chaos-mindful-minimalism-4218752/361-garage-decluttering-series-part-2-purge-phase.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}