{"podcast":{"title":"Declutter Your Chaos - Mindful Minimalism","slug":"declutter-your-chaos-mindful-minimalism-4218752","podcast_index_feed_id":4218752,"rss_url":"https://thetidyhourpodcast.libsyn.com/rss","website_url":"https://declutteryourchaos.com","image_url":"https://static.libsyn.com/p/assets/b/d/0/c/bd0c3044659e13d116c3140a3186d450/PODCAST_ART__MINDFUL_MINIMALISM_1.png","author":"Amber Cammidge","episode_count":363,"summary":"Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives. Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We'll uncover the \"why\" behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live. Create systems that stick—because they're built around you, not what Instagram says your home should look like. Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken. You're just ready for a change. Let's do this together. Welcome to Declutter Your Chaos. xo, Amber","last_synced_at":"2026-06-10T12:19:00.347304+00:00","page_url":"https://stenobird.com/podcast/declutter-your-chaos-mindful-minimalism-4218752"},"episode":{"title":"360  |  Garage Decluttering Series Part 1-Prep Phase","slug":"360-garage-decluttering-series-part-1-prep-phase","published_at":"2026-04-27T06:36:00+00:00","page_url":"https://stenobird.com/podcast/declutter-your-chaos-mindful-minimalism-4218752/360-garage-decluttering-series-part-1-prep-phase","show_page_url":"https://stenobird.com/podcast/declutter-your-chaos-mindful-minimalism-4218752","url":"https://thetidyhourpodcast.libsyn.com/360-garage-decluttering-series-part-one","audio_url":"https://traffic.libsyn.com/secure/thetidyhourpodcast/garage_day_1_-_42626_11.27PM.mp3?dest-id=2977196","summary":"➡️ To join my free 2-day workshop click HERE . Hey Friends, Your garage isn't just a storage space. It's where delayed decisions go. In this first part of the garage series—you're setting yourself up so you actually follow through. Because most people don't fail at decluttering… They fail at starting with structure. This episode walks you through exactly how to prepare your time, your space, and your mindset so when you step into your garage, you don't get overwhelmed, distracted, or stuck. YOUR ACTION STEPS Before moving on to Part 2 (Purge), complete the following: Choose 4 specific days to work on your garage Block off 2–3 hours per day based on your energy Consider logistics - when will you not be disturbed or derailed Divide your garage into 4 zones (ex: left wall, right wall, back wall, center) Gather your supplies: Task list (paper + pen) Post-its Sharpie Timer Prepare your energy Set your expectations Hold yourself accountable DECLUTTER YOUR CHAOS RESOURCES: ➡️ To join my free 2-day workshop click HERE . ➡️ If you would like more information about my guided decluttering program email me at amber@declutteryourchaos.com or click HERE . ➡️ If you are interested in my self-guided decluttering course, click HERE . ➡️ Download my free decluttering planner here: https://declutteryourchaos.com/decluttering-planner Let's connect: 📸 Instagram: @declutteryourchaos 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates. Sponsored Cont…","meta_description":"➡️ To join my free 2-day workshop click HERE . Hey Friends, Your garage isn't just a storage space. It's where delayed decisions go. In this first part of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1744,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/declutter-your-chaos-mindful-minimalism-4218752/episodes/360-garage-decluttering-series-part-1-prep-phase/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/declutter-your-chaos-mindful-minimalism-4218752/360-garage-decluttering-series-part-1-prep-phase.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}