{"podcast":{"title":"Deciding To Soar: Living Life Your  Own Way!","slug":"deciding-to-soar-living-life-your-own-way-7025980","podcast_index_feed_id":7025980,"rss_url":"https://podcasts.helloaudio.fm/podcast/fe1f28af-22dc-4a43-90a2-2f46b11d500c/tRdrNxY5eD","website_url":"https://sharronjamison.com/","image_url":"https://d32kcwy5dai345.cloudfront.net/95312eae-0639-44f6-acad-480f914be0ba.jpg","author":"SharRon Jamison","episode_count":56,"summary":"You built a career. You grew. You showed up. You delivered. And still — something feels unfinished, unacknowledged, or just... wrong. This podcast is for high-achieving women who have spent decades performing, producing, and proving — and are now ready to pivot, heal, and build something truly their own. Whether you are navigating a career transition, grieving the corporate journey you deserved, or simply done with a life that no longer fits: this is your space. Each week, SharRon Jamison — author, minister, corporate leader, and healing strategist — delivers honest conversations on corporate grief, spiritual identity, personal reinvention, and the courage to claim what is rightfully yours. If you are done shrinking, done waiting, and done settling for a life built for someone else's comfort: this is your podcast. This is not retirement. This is your reclamation.","last_synced_at":"2026-09-22T16:17:03.213216+00:00","page_url":"https://stenobird.com/podcast/deciding-to-soar-living-life-your-own-way-7025980"},"episode":{"title":"When Your Life Needs All of You: Even Good News Has to Wait","slug":"when-your-life-needs-all-of-you-even-good-news-has-to-wait","published_at":"2026-08-18T01:11:09+00:00","page_url":"https://stenobird.com/podcast/deciding-to-soar-living-life-your-own-way-7025980/when-your-life-needs-all-of-you-even-good-news-has-to-wait","show_page_url":"https://stenobird.com/podcast/deciding-to-soar-living-life-your-own-way-7025980","url":"https://podcasts.helloaudio.fm/download/tRdrNxY5eD/3fbbfd31-f003-4a6a-81f3-94396cf34c02.mp3","audio_url":"https://podcasts.helloaudio.fm/download/tRdrNxY5eD/3fbbfd31-f003-4a6a-81f3-94396cf34c02.mp3","summary":"We often think boundaries are ONLY necessary when something is negative, toxic, or unhealthy. But what happens when the news is good, the invitation is thoughtful, the person means well, and you simply don't have the capacity to receive, give, or attend one more thing? In this episode of Deciding to Soar: Living Life Your Own Way , I explore the emotional, mental, and spiritual weight of information and invitations AND why protecting your capacity during critical seasons of life is not selfish. It is great stewardship. In this episode, we explore how: Information Has Weight. Even good news, advice, invitations, and life updates require emotional and mental energy. Sometimes the issue isn't the content. It's capacity. One Request Becomes Part of an Accumulation, Someone may think, “It's only one phone call,” without realizing you may be receiving ten other requests for your time, attention, wisdom, and emotional presence. They experience their one request. You experience the accumulation. Some Seasons Require You to Withdraw. Retirement, reinvention, relationships, relocation, illness, grief, and other major decisions may require you to temporarily step back so you can hear yourself, discern what you need, and give your life your undivided attention. Protecting Your Capacity Is Stewardship. Your emotional, spiritual, mental, and physical resources are finite. \" You cannot borrow tomorrow's energy to satisfy today's expectations.\" You Don't Have to Prove Your Need for a Boundary, You don't owe anyone your private story, your wounds, or an explanation before you're allowed to say no, not now, or I don't have capacity. Sometimes maintaining a boundary requires the spiritual courage to be misunderstood. Find Another Witness. We all deserve to be seen, heard, affirmed, and c…","meta_description":"We often think boundaries are ONLY necessary when something is negative, toxic, or unhealthy. But what happens when the news is good, the invitation is th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1990,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/deciding-to-soar-living-life-your-own-way-7025980/episodes/when-your-life-needs-all-of-you-even-good-news-has-to-wait/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/deciding-to-soar-living-life-your-own-way-7025980/when-your-life-needs-all-of-you-even-good-news-has-to-wait.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}