{"podcast":{"title":"Debt Rebel | ADHD Budgeting, Debt Payoff, Personal Finance for Working Moms","slug":"debt-rebel-adhd-budgeting-debt-payoff-personal-finance-for-working-moms-6980410","podcast_index_feed_id":6980410,"rss_url":"https://feeds.captivate.fm/debt-rebel-adhd-money/","website_url":"https://www.debtrebelpodcast.com","image_url":"https://artwork.captivate.fm/afbd3565-1c21-433e-a10e-21e944b4614a/41113056-1785819820232-db87797de030e.jpg","author":"Jewlz The Budget Nerd | ADHD Money Coach, Debt Payoff Expert","episode_count":141,"summary":"Feeling like your paycheck disappears before the month is over? Tired of arguing about money, relying on credit cards, or wondering where all your money went? You're in the right place. The Debt Rebel Podcast is for busy parents--especially overwhelmed working moms, ADHD moms, and families who are ready to stop living paycheck to paycheck, pay off debt, and finally feel confident with money. I'm Jewlz The Budget Nerd, a Certified Financial Coach, Economics graduate, ADHDer, and mom who, alongside my husband, paid off over $107,000 in consumer detb without winning the lottery or making six figures overnight. I know what it's like to feel overwhelmed by bills, stress, and financial guilt--and I also know that lasting change comes from simple systems you can actually stick with. This podcast is for you if you find yourself asking questions such as: How to stick to a budget with ADHD? How do I stop living paycheck to paycheck? What triggers impulse spending? What is financial anxiety? How can I stop fighting with my spouse about money? How can I raise financially independent children? Do other people with ADHD struggle with debt? What are some life hacks for people with ADHD? What hap…","last_synced_at":"2026-09-22T12:18:17.492232+00:00","page_url":"https://stenobird.com/podcast/debt-rebel-adhd-budgeting-debt-payoff-personal-finance-for-working-moms-6980410"},"episode":{"title":"Money Mindset Matters More Than Budgeting | ADHD-Friendly Identity Work | 117","slug":"money-mindset-matters-more-than-budgeting-adhd-friendly-identity-work-117","published_at":"2026-05-26T18:45:00+00:00","page_url":"https://stenobird.com/podcast/debt-rebel-adhd-budgeting-debt-payoff-personal-finance-for-working-moms-6980410/money-mindset-matters-more-than-budgeting-adhd-friendly-identity-work-117","show_page_url":"https://stenobird.com/podcast/debt-rebel-adhd-budgeting-debt-payoff-personal-finance-for-working-moms-6980410","url":"https://debt-rebel-adhd-money.captivate.fm/episode/money-mindset-matters-more-than-budgeting-adhd-friendly-identity-work-117","audio_url":"https://episodes.captivate.fm/episode/6853d23e-e4c2-4da7-a52f-e65def6e35bb.mp3","summary":"Can ADHD and money mindset keep you stuck in debt even if you know how to budget? In this episode of the Debt Rebel Podcast, Jewlz The Budget Nerd breaks down the connection between ADHD, money mindset, shame, emotional spending, budgeting struggles, and financial behavior. If you’ve ever felt like you’re “bad with money,” constantly restarting your budget, avoiding your bank account, overspending for dopamine, or stuck in a cycle of debt and financial shame, this episode is for you. Jewlz shares her personal journey of paying off over $107,000 in debt despite having a degree in economics, and explains why your money mistakes are not your identity — they’re data. You’ll learn: How ADHD can impact budgeting and financial decision-making Why shame keeps people stuck financially longer than the mistake itself Common money mindset beliefs that sabotage progress How emotional spending and avoidance behaviors develop ADHD-friendly budgeting strategies that reduce decision fatigue Simple systems to create financial consistency without perfection Why tiny financial wins build long-term confidence How to stop the “all-or-nothing” budgeting cycle Ways to reframe negative money beliefs and build healthier financial habits This episode is packed with practical encouragement for parents, working moms, ADHD adults, and anyone trying to improve their personal finances without shame or restriction-heavy budgeting systems. If you’re ready to stop identifying with your overdraft fees, debt balance, or financial mistakes and start building sustainable money habits, hit play now. Topics covered: ADHD and money management, budgeting with ADHD, emotional spending, debt payoff motivation, financial mindset, personal finance for moms, budgeting tips, money shame, financial coaching, dopamine…","meta_description":"Can ADHD and money mindset keep you stuck in debt even if you know how to budget? In this episode of the Debt Rebel Podcast, Jewlz The Budget Nerd breaks…","key_points":[],"chapters":[],"topics":[],"duration_seconds":994,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/debt-rebel-adhd-budgeting-debt-payoff-personal-finance-for-working-moms-6980410/episodes/money-mindset-matters-more-than-budgeting-adhd-friendly-identity-work-117/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/debt-rebel-adhd-budgeting-debt-payoff-personal-finance-for-working-moms-6980410/money-mindset-matters-more-than-budgeting-adhd-friendly-identity-work-117.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}