{"podcast":{"title":"Deborah Lebree's podcast","slug":"deborah-lebree-s-podcast-7041113","podcast_index_feed_id":7041113,"rss_url":"https://www.spreaker.com/show/6015089/episodes/feed","website_url":"https://www.spreaker.com/podcast/deborah-lebree-s-podcast--6015089","image_url":"https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/yellow_square_mic.jpg","author":"Deborah Lebree","episode_count":1000,"summary":null,"last_synced_at":"2026-06-12T20:19:21.411789+00:00","page_url":"https://stenobird.com/podcast/deborah-lebree-s-podcast-7041113"},"episode":{"title":"Want to ‘Optimize’ Your Happiness? This Happiness Expert Says: Don’t.","slug":"want-to-optimize-your-happiness-this-happiness-expert-says-don-t","published_at":"2026-05-30T10:00:00+00:00","page_url":"https://stenobird.com/podcast/deborah-lebree-s-podcast-7041113/want-to-optimize-your-happiness-this-happiness-expert-says-don-t","show_page_url":"https://stenobird.com/podcast/deborah-lebree-s-podcast-7041113","url":"https://www.spreaker.com/episode/want-to-optimize-your-happiness-this-happiness-expert-says-don-t--72243744","audio_url":"https://api.spreaker.com/download/episode/72243744/default.mp3","summary":"Laurie Santos on what will really bring meaning and fulfillment to your life, and what won’t. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher . For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.","meta_description":"Laurie Santos on what will really bring meaning and fulfillment to your life, and what won’t. Subscribe today at nytimes.com/podcasts or on Apple Podcasts…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2969,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/deborah-lebree-s-podcast-7041113/episodes/want-to-optimize-your-happiness-this-happiness-expert-says-don-t/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/deborah-lebree-s-podcast-7041113/want-to-optimize-your-happiness-this-happiness-expert-says-don-t.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}