{"podcast":{"title":"Debi Changes Lives","slug":"debi-changes-lives-6720146","podcast_index_feed_id":6720146,"rss_url":"https://www.spreaker.com/show/5979847/episodes/feed","website_url":"https://www.spreaker.com/podcast/debi-changes-lives--5979847","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3deea60a87a241c270eb3c572660943a.jpg","author":"Talk 4 Podcasting","episode_count":130,"summary":"Debi Voris hosts Debi Changes Lives Radio & TV Show. Her transformation of releasing 70 lbs. and becoming a half-marathon runner, drove her to become a Certified Wholistic Health Coach who guides you through the world of wholistic health for body, mind, and soul. She will share her knowledge as well as have guests who will share cutting-edge alternative health expertise. Her show is where your wholistic health journey begins! You don't want to miss it. Debi Changes Lives is broadcast live Thursdays at 6PM ET. Debi Changes Lives TV Show is viewed on Talk 4 TV ( www.talk4tv.com ). Debi Changes Lives Radio Show is broadcast on W4WN Radio - Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). Debi Changes Lives Podcast is also available on Talk 4 Podcasting ( www.talk4podcasting.com ), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.","last_synced_at":"2026-06-12T12:19:15.684945+00:00","page_url":"https://stenobird.com/podcast/debi-changes-lives-6720146"},"episode":{"title":"How Anxiety & Autoimmune Relates to the Gut and Gut-Brain Axis","slug":"how-anxiety-autoimmune-relates-to-the-gut-and-gut-brain-axis","published_at":"2026-01-23T02:34:00+00:00","page_url":"https://stenobird.com/podcast/debi-changes-lives-6720146/how-anxiety-autoimmune-relates-to-the-gut-and-gut-brain-axis","show_page_url":"https://stenobird.com/podcast/debi-changes-lives-6720146","url":"https://www.spreaker.com/episode/how-anxiety-autoimmune-relates-to-the-gut-and-gut-brain-axis--69798453","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69798453/debi_changes_lives_01_22_2026.mp3","summary":"What if anxiety is rooted in your gut and immune system, not your mind? Debi and Dr. Joanne Conaway reveal how gut microbiome dysregulation, leaky gut, and autoimmune inflammation disrupt the gut–brain axis and fuel anxiety disorders. Learn how chronic stress, cytokines, and HPA axis imbalance impact the nervous system. Learn why gut-focused therapies may help restore calm and immune balance. Watch and ask questions to discover practical insights from clinical naturopathic experience. Debi Changes Lives is broadcast live Thursdays at 6PM ET on W4WN Radio - Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). Debi Changes Lives TV Show is viewed on Talk 4 TV ( www.talk4tv.com ). Debi Changes Lives Podcast is also available on Talk 4 Media ( www.talk4media.com ), Talk 4 Podcasting ( www.talk4podcasting.com ), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.","meta_description":"What if anxiety is rooted in your gut and immune system, not your mind? Debi and Dr. Joanne Conaway reveal how gut microbiome dysregulation, leaky gut, an…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2948,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/debi-changes-lives-6720146/episodes/how-anxiety-autoimmune-relates-to-the-gut-and-gut-brain-axis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/debi-changes-lives-6720146/how-anxiety-autoimmune-relates-to-the-gut-and-gut-brain-axis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}