{"podcast":{"title":"Debi Changes Lives","slug":"debi-changes-lives-6720146","podcast_index_feed_id":6720146,"rss_url":"https://www.spreaker.com/show/5979847/episodes/feed","website_url":"https://www.spreaker.com/podcast/debi-changes-lives--5979847","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3deea60a87a241c270eb3c572660943a.jpg","author":"Talk 4 Podcasting","episode_count":130,"summary":"Debi Voris hosts Debi Changes Lives Radio & TV Show. Her transformation of releasing 70 lbs. and becoming a half-marathon runner, drove her to become a Certified Wholistic Health Coach who guides you through the world of wholistic health for body, mind, and soul. She will share her knowledge as well as have guests who will share cutting-edge alternative health expertise. Her show is where your wholistic health journey begins! You don't want to miss it. Debi Changes Lives is broadcast live Thursdays at 6PM ET. Debi Changes Lives TV Show is viewed on Talk 4 TV ( www.talk4tv.com ). Debi Changes Lives Radio Show is broadcast on W4WN Radio - Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). Debi Changes Lives Podcast is also available on Talk 4 Podcasting ( www.talk4podcasting.com ), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.","last_synced_at":"2026-06-12T12:19:15.684945+00:00","page_url":"https://stenobird.com/podcast/debi-changes-lives-6720146"},"episode":{"title":"Debi Urges You to Ditch Vague Resolutions that Don’t Work & Learn Why Intentions Bring Real Change","slug":"debi-urges-you-to-ditch-vague-resolutions-that-don-t-work-learn-why-intentions-bring-real-change","published_at":"2026-01-02T04:20:07+00:00","page_url":"https://stenobird.com/podcast/debi-changes-lives-6720146/debi-urges-you-to-ditch-vague-resolutions-that-don-t-work-learn-why-intentions-bring-real-change","show_page_url":"https://stenobird.com/podcast/debi-changes-lives-6720146","url":"https://www.spreaker.com/episode/debi-urges-you-to-ditch-vague-resolutions-that-don-t-work-learn-why-intentions-bring-real-change--69246537","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69246537/debi_changes_lives_01_01_2026.mp3","summary":"Ready for a year of genuine personal growth? Debi, a Certified Wholistic Health Coach, urges you to ditch vague resolutions that don’t work! Learn the wisdom of Janus—reflect on the past to frame your future. She helps you make crucial decisions to overcome emotional blocks. She guides you through using the Wholistic Wheel for clear, doable intentions, emphasizing quarterly reviews. Stop being disenchanted; start building small, sustainable habits and achieving real change today! Debi Changes Lives is broadcast live Thursdays at 6PM ET on W4WN Radio - Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). Debi Changes Lives TV Show is viewed on Talk 4 TV ( www.talk4tv.com ). Debi Changes Lives Podcast is also available on Talk 4 Media ( www.talk4media.com ), Talk 4 Podcasting ( www.talk4podcasting.com ), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.","meta_description":"Ready for a year of genuine personal growth? Debi, a Certified Wholistic Health Coach, urges you to ditch vague resolutions that don’t work! Learn the wis…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2621,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/debi-changes-lives-6720146/episodes/debi-urges-you-to-ditch-vague-resolutions-that-don-t-work-learn-why-intentions-bring-real-change/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/debi-changes-lives-6720146/debi-urges-you-to-ditch-vague-resolutions-that-don-t-work-learn-why-intentions-bring-real-change.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}