{"podcast":{"title":"Debi Changes Lives","slug":"debi-changes-lives-6720146","podcast_index_feed_id":6720146,"rss_url":"https://www.spreaker.com/show/5979847/episodes/feed","website_url":"https://www.spreaker.com/podcast/debi-changes-lives--5979847","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3deea60a87a241c270eb3c572660943a.jpg","author":"Talk 4 Podcasting","episode_count":130,"summary":"Debi Voris hosts Debi Changes Lives Radio & TV Show. Her transformation of releasing 70 lbs. and becoming a half-marathon runner, drove her to become a Certified Wholistic Health Coach who guides you through the world of wholistic health for body, mind, and soul. She will share her knowledge as well as have guests who will share cutting-edge alternative health expertise. Her show is where your wholistic health journey begins! You don't want to miss it. Debi Changes Lives is broadcast live Thursdays at 6PM ET. Debi Changes Lives TV Show is viewed on Talk 4 TV ( www.talk4tv.com ). Debi Changes Lives Radio Show is broadcast on W4WN Radio - Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). Debi Changes Lives Podcast is also available on Talk 4 Podcasting ( www.talk4podcasting.com ), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.","last_synced_at":"2026-06-12T12:19:15.684945+00:00","page_url":"https://stenobird.com/podcast/debi-changes-lives-6720146"},"episode":{"title":"Debi Uncovers the Real Cause of Poor Sleep and Solutions with Brett Bashawaty, Good Herbs President","slug":"debi-uncovers-the-real-cause-of-poor-sleep-and-solutions-with-brett-bashawaty-good-herbs-president","published_at":"2025-12-26T04:55:07+00:00","page_url":"https://stenobird.com/podcast/debi-changes-lives-6720146/debi-uncovers-the-real-cause-of-poor-sleep-and-solutions-with-brett-bashawaty-good-herbs-president","show_page_url":"https://stenobird.com/podcast/debi-changes-lives-6720146","url":"https://www.spreaker.com/episode/debi-uncovers-the-real-cause-of-poor-sleep-and-solutions-with-brett-bashawaty-good-herbs-president--68649433","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68649433/debi_changes_lives_12_25_2025.mp3","summary":"Struggling to get deep, restful sleep? Discover the real causes behind poor sleep and how to restore your natural rhythm. Join Debi as she speaks with Brett Bashawaty, Good Herbs President, herbal pioneer, and holistic nutrition expert with over 40 years of experience collaborating with world-class holistic innovators and conducting clinical trials on nutrition and herbs. Learn science-backed strategies, nutrient support, and natural solutions to improve sleep quality and overall wellness. Debi Changes Lives is broadcast live Thursdays at 6PM ET on W4WN Radio - Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). Debi Changes Lives TV Show is viewed on Talk 4 TV ( www.talk4tv.com ). Debi Changes Lives Podcast is also available on Talk 4 Media ( www.talk4media.com ), Talk 4 Podcasting ( www.talk4podcasting.com ), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.","meta_description":"Struggling to get deep, restful sleep? Discover the real causes behind poor sleep and how to restore your natural rhythm. Join Debi as she speaks with Bre…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2843,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/debi-changes-lives-6720146/episodes/debi-uncovers-the-real-cause-of-poor-sleep-and-solutions-with-brett-bashawaty-good-herbs-president/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/debi-changes-lives-6720146/debi-uncovers-the-real-cause-of-poor-sleep-and-solutions-with-brett-bashawaty-good-herbs-president.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}