{"podcast":{"title":"Debi Changes Lives","slug":"debi-changes-lives-6720146","podcast_index_feed_id":6720146,"rss_url":"https://www.spreaker.com/show/5979847/episodes/feed","website_url":"https://www.spreaker.com/podcast/debi-changes-lives--5979847","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3deea60a87a241c270eb3c572660943a.jpg","author":"Talk 4 Podcasting","episode_count":130,"summary":"Debi Voris hosts Debi Changes Lives Radio & TV Show. Her transformation of releasing 70 lbs. and becoming a half-marathon runner, drove her to become a Certified Wholistic Health Coach who guides you through the world of wholistic health for body, mind, and soul. She will share her knowledge as well as have guests who will share cutting-edge alternative health expertise. Her show is where your wholistic health journey begins! You don't want to miss it. Debi Changes Lives is broadcast live Thursdays at 6PM ET. Debi Changes Lives TV Show is viewed on Talk 4 TV ( www.talk4tv.com ). Debi Changes Lives Radio Show is broadcast on W4WN Radio - Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). Debi Changes Lives Podcast is also available on Talk 4 Podcasting ( www.talk4podcasting.com ), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.","last_synced_at":"2026-06-12T12:19:15.684945+00:00","page_url":"https://stenobird.com/podcast/debi-changes-lives-6720146"},"episode":{"title":"Debi Interviews Jacqueline McGrath on Easy High Protein Meals and Food Benefits for Energy","slug":"debi-interviews-jacqueline-mcgrath-on-easy-high-protein-meals-and-food-benefits-for-energy","published_at":"2026-03-05T22:10:00+00:00","page_url":"https://stenobird.com/podcast/debi-changes-lives-6720146/debi-interviews-jacqueline-mcgrath-on-easy-high-protein-meals-and-food-benefits-for-energy","show_page_url":"https://stenobird.com/podcast/debi-changes-lives-6720146","url":"https://www.spreaker.com/episode/debi-interviews-jacqueline-mcgrath-on-easy-high-protein-meals-and-food-benefits-for-energy--70697980","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70697980/debi_changes_lives_03_05_2026.mp3","summary":"Why are you still tired and under-fueled when you think you are eating well? Debi Interviews Jacqueline McGrath on Easy High Protein Meals and Food Benefits for Energy to help you ditch takeout and mystery ingredients. Learn why cooking for yourself is the only way to fuel your metabolism and longevity. Jacqueline shares simple, affordable, flavorful, family meal planning and recipes that are faster than delivery. Watch live to ask Debi and Jacqueline your questions for real health results. Debi Changes Lives is broadcast live Thursdays at 6PM ET on W4WN Radio - Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). Debi Changes Lives TV Show is viewed on Talk 4 TV ( www.talk4tv.com ). Debi Changes Lives Podcast is also available on Talk 4 Media ( www.talk4media.com ), Talk 4 Podcasting ( www.talk4podcasting.com ), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.","meta_description":"Why are you still tired and under-fueled when you think you are eating well? Debi Interviews Jacqueline McGrath on Easy High Protein Meals and Food Benefi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2897,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/debi-changes-lives-6720146/episodes/debi-interviews-jacqueline-mcgrath-on-easy-high-protein-meals-and-food-benefits-for-energy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/debi-changes-lives-6720146/debi-interviews-jacqueline-mcgrath-on-easy-high-protein-meals-and-food-benefits-for-energy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}