{"podcast":{"title":"Debi Changes Lives","slug":"debi-changes-lives-6720146","podcast_index_feed_id":6720146,"rss_url":"https://www.spreaker.com/show/5979847/episodes/feed","website_url":"https://www.spreaker.com/podcast/debi-changes-lives--5979847","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3deea60a87a241c270eb3c572660943a.jpg","author":"Talk 4 Podcasting","episode_count":130,"summary":"Debi Voris hosts Debi Changes Lives Radio & TV Show. Her transformation of releasing 70 lbs. and becoming a half-marathon runner, drove her to become a Certified Wholistic Health Coach who guides you through the world of wholistic health for body, mind, and soul. She will share her knowledge as well as have guests who will share cutting-edge alternative health expertise. Her show is where your wholistic health journey begins! You don't want to miss it. Debi Changes Lives is broadcast live Thursdays at 6PM ET. Debi Changes Lives TV Show is viewed on Talk 4 TV ( www.talk4tv.com ). Debi Changes Lives Radio Show is broadcast on W4WN Radio - Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). Debi Changes Lives Podcast is also available on Talk 4 Podcasting ( www.talk4podcasting.com ), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.","last_synced_at":"2026-06-12T12:19:15.684945+00:00","page_url":"https://stenobird.com/podcast/debi-changes-lives-6720146"},"episode":{"title":"Debi Aligns Awareness Awakening: Decode Your Body Signals for Authentic Self Love","slug":"debi-aligns-awareness-awakening-decode-your-body-signals-for-authentic-self-love","published_at":"2026-02-12T16:04:00+00:00","page_url":"https://stenobird.com/podcast/debi-changes-lives-6720146/debi-aligns-awareness-awakening-decode-your-body-signals-for-authentic-self-love","show_page_url":"https://stenobird.com/podcast/debi-changes-lives-6720146","url":"https://www.spreaker.com/episode/debi-aligns-awareness-awakening-decode-your-body-signals-for-authentic-self-love--70090544","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70090544/debi_changes_lives_02_12_2026.mp3","summary":"What if your daily aches, brain fog, and emotional triggers are body signals, not problems? Debi explains how to read body signals across physical, mental, and emotional health and why this awareness supports authentic self-love and nervous system balance. She shares practical calming strategies and simple self-soothing tools while pointing to deeper causes like stress overload, energy crashes, and hidden patterns. Watch the episode for insight. Reach out to Debi for guidance and coaching. Debi Changes Lives is broadcast live Thursdays at 6PM ET on W4WN Radio - Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). Debi Changes Lives TV Show is viewed on Talk 4 TV ( www.talk4tv.com ). Debi Changes Lives Podcast is also available on Talk 4 Media ( www.talk4media.com ), Talk 4 Podcasting ( www.talk4podcasting.com ), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.","meta_description":"What if your daily aches, brain fog, and emotional triggers are body signals, not problems? Debi explains how to read body signals across physical, mental…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2964,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/debi-changes-lives-6720146/episodes/debi-aligns-awareness-awakening-decode-your-body-signals-for-authentic-self-love/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/debi-changes-lives-6720146/debi-aligns-awareness-awakening-decode-your-body-signals-for-authentic-self-love.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}