{"podcast":{"title":"Dear Runner Bod,","slug":"dear-runner-bod-6410153","podcast_index_feed_id":6410153,"rss_url":"https://dearrunnerbod.podbean.com/feed.xml","website_url":"https://dearrunnerbod.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/13316548/Dear_Runner_Bod_FINAL_743tyt.jpg","author":"Serena Marie RD","episode_count":100,"summary":"Dear Runner Bod is a podcast hosted by anti-diet running dietitian & body image coach, Serena Marie RD. Dear Runner Bod’s mission is to empower females to embrace their body as a runner’s body no matter their level of fitness, shape or size. I am hoping to interview experts in the running community who can provide advice on how to cultivate health, fitness, resiliency and self-compassion as a female runner.","last_synced_at":"2026-06-15T16:18:18.705460+00:00","page_url":"https://stenobird.com/podcast/dear-runner-bod-6410153"},"episode":{"title":"Run clubs are having a moment right now… but not all of them feel the same.","slug":"run-clubs-are-having-a-moment-right-now-but-not-all-of-them-feel-the-same","published_at":"2026-04-27T07:15:00+00:00","page_url":"https://stenobird.com/podcast/dear-runner-bod-6410153/run-clubs-are-having-a-moment-right-now-but-not-all-of-them-feel-the-same","show_page_url":"https://stenobird.com/podcast/dear-runner-bod-6410153","url":"https://dearrunnerbod.podbean.com/e/run-clubs-are-having-a-moment-right-now%e2%80%a6-but-not-all-of-them-feel-the-same/","audio_url":"https://mcdn.podbean.com/mf/web/i4d6cvcfvnce6p2a/165_How_Run_Clubs_Can_Impact_a_Community_with_Conshy_Run_Cluba8ccr.mp3","summary":"In this episode, I sit down with Evan Campbell, founder of the Conshohocken Running Club, to talk about what it actually means to create a space where all paces feel welcome and why that matters more than ever for the future of running. And how shifting the focus of run club from ego and performance to making a difference in your community can be more fulfilling than your next PR. We get into: Why “all paces welcome” often falls flat and how to do it right How run clubs can become powerful community hubs, not just workout groups The role of leadership, local partnerships, and even politics in shaping a run club How their club raised money for a local elementary school and built relationships within their town What runners can do to give back through the sport they love If you’ve ever felt intimidated to join a run club… or you’re part of one and want to make it better… this episode will change how you see running. Check out Conshy Run Club! Instagram: Conshy_runs TikTok: Conshy_runs LinkTree: Conshy Run Club Jacked Granny Protein Bars have around 16 grams of protein, the perfect post-run snack or mid-afternoon fuel — go check out jacked-granny.com and use code RUNNERGIRL to save 10%. If you have questions about this episode, DM on Instagram @runnergirldietitian","meta_description":"In this episode, I sit down with Evan Campbell, founder of the Conshohocken Running Club, to talk about what it actually means to create a space where all…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1988,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dear-runner-bod-6410153/episodes/run-clubs-are-having-a-moment-right-now-but-not-all-of-them-feel-the-same/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dear-runner-bod-6410153/run-clubs-are-having-a-moment-right-now-but-not-all-of-them-feel-the-same.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}