{"podcast":{"title":"De Reis naar Innerlijke Bevrijding","slug":"de-reis-naar-innerlijke-bevrijding-511180","podcast_index_feed_id":511180,"rss_url":"https://rss.buzzsprout.com/1482355.rss","website_url":"https://briantenjaldhara.nl","image_url":"https://storage.buzzsprout.com/9ei80uh4aqjwnkn3da39oysac7uf?.jpg","author":"Briant & Jaldhara","episode_count":678,"summary":"Wij zijn Briant & Jaldhara. Briant Donker Curtius [1958] en Jaldhara Groeneveld [1960-2025]. We zijn therapeutische coaches en de oudste digitale nomaden van Nederland. Bevrijd van de alledaagse sleur, reizen wij al 11+ jaar over de wereld en podcasten we wekelijks over precies dat wat jou Innerlijke Vrijheid geeft. Luister nu onze podcast ‘De reis naar Innerlijke Bevrijding’. Wil je heel direct kennis met Briant maken? Stuur een WhatsApp bericht of boek meteen een call in. Meer over ons werk weten: https://tijdvoortrauma.nl Volg Briant op Instagram @briantenjaldhara","last_synced_at":"2026-06-07T20:20:34.615914+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180"},"episodes":[{"title":"679. Voorbij je pijn ligt je vrijheid","slug":"679-voorbij-je-pijn-ligt-je-vrijheid","published_at":"2026-06-06T22:00:00+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/679-voorbij-je-pijn-ligt-je-vrijheid","url":"https://tijdvoortrauma.nl","duration_seconds":1842,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/de-reis-naar-innerlijke-bevrijding-511180/episodes/679-voorbij-je-pijn-ligt-je-vrijheid/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/679-voorbij-je-pijn-ligt-je-vrijheid.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"678. Je bent verder dan je denkt | Meditatie voor zelfwaardering en innerlijke rust","slug":"678-je-bent-verder-dan-je-denkt-meditatie-voor-zelfwaardering-en-innerlijke-rust","published_at":"2026-05-30T22:00:00+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/678-je-bent-verder-dan-je-denkt-meditatie-voor-zelfwaardering-en-innerlijke-rust","url":"https://tijdvoortrauma.nl","duration_seconds":1654,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/de-reis-naar-innerlijke-bevrijding-511180/episodes/678-je-bent-verder-dan-je-denkt-meditatie-voor-zelfwaardering-en-innerlijke-rust/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/678-je-bent-verder-dan-je-denkt-meditatie-voor-zelfwaardering-en-innerlijke-rust.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"677. Van performance-seks naar echte intimiteit: tussen lust, schaamte en levenslust","slug":"677-van-performance-seks-naar-echte-intimiteit-tussen-lust-schaamte-en-levenslust","published_at":"2026-05-23T22:00:00+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/677-van-performance-seks-naar-echte-intimiteit-tussen-lust-schaamte-en-levenslust","url":"https://tijdvoortrauma.nl","duration_seconds":3092,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/de-reis-naar-innerlijke-bevrijding-511180/episodes/677-van-performance-seks-naar-echte-intimiteit-tussen-lust-schaamte-en-levenslust/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/677-van-performance-seks-naar-echte-intimiteit-tussen-lust-schaamte-en-levenslust.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"676. Je partner is je therapeut niet","slug":"676-je-partner-is-je-therapeut-niet","published_at":"2026-05-16T22:00:00+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/676-je-partner-is-je-therapeut-niet","url":"https://tijdvoortrauma.nl","duration_seconds":3568,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/de-reis-naar-innerlijke-bevrijding-511180/episodes/676-je-partner-is-je-therapeut-niet/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/676-je-partner-is-je-therapeut-niet.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"675. Is jouw stilte vrijheid of bescherming? Trauma, zichtbaarheid en sociaal isolement","slug":"675-is-jouw-stilte-vrijheid-of-bescherming-trauma-zichtbaarheid-en-sociaal-isolement","published_at":"2026-05-09T22:00:00+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/675-is-jouw-stilte-vrijheid-of-bescherming-trauma-zichtbaarheid-en-sociaal-isolement","url":"https://tijdvoortrauma.nl","duration_seconds":1817,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/de-reis-naar-innerlijke-bevrijding-511180/episodes/675-is-jouw-stilte-vrijheid-of-bescherming-trauma-zichtbaarheid-en-sociaal-isolement/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/675-is-jouw-stilte-vrijheid-of-bescherming-trauma-zichtbaarheid-en-sociaal-isolement.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"674. Traumatische Intelligentie, waarom jouw HSP en Parentificatie echte Superpowers zijn","slug":"674-traumatische-intelligentie-waarom-jouw-hsp-en-parentificatie-echte-superpowers-zijn","published_at":"2026-05-02T22:00:00+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/674-traumatische-intelligentie-waarom-jouw-hsp-en-parentificatie-echte-superpowers-zijn","url":"https://tijdvoortrauma.nl","duration_seconds":2129,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/de-reis-naar-innerlijke-bevrijding-511180/episodes/674-traumatische-intelligentie-waarom-jouw-hsp-en-parentificatie-echte-superpowers-zijn/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/674-traumatische-intelligentie-waarom-jouw-hsp-en-parentificatie-echte-superpowers-zijn.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"673. Zelfliefde is geen solo-expeditie: de geboorte van Tussen Hem & Haar","slug":"673-zelfliefde-is-geen-solo-expeditie-de-geboorte-van-tussen-hem-haar","published_at":"2026-04-25T22:00:00+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/673-zelfliefde-is-geen-solo-expeditie-de-geboorte-van-tussen-hem-haar","url":"https://tijdvoortrauma.nl","duration_seconds":2952,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/de-reis-naar-innerlijke-bevrijding-511180/episodes/673-zelfliefde-is-geen-solo-expeditie-de-geboorte-van-tussen-hem-haar/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/673-zelfliefde-is-geen-solo-expeditie-de-geboorte-van-tussen-hem-haar.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"672. Grip op je leven terugpakken: EFT, affirmaties en de kracht van Living by Design","slug":"672-grip-op-je-leven-terugpakken-eft-affirmaties-en-de-kracht-van-living-by-design","published_at":"2026-04-18T22:00:00+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/672-grip-op-je-leven-terugpakken-eft-affirmaties-en-de-kracht-van-living-by-design","url":"https://tijdvoortrauma.nl","duration_seconds":1811,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/de-reis-naar-innerlijke-bevrijding-511180/episodes/672-grip-op-je-leven-terugpakken-eft-affirmaties-en-de-kracht-van-living-by-design/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/672-grip-op-je-leven-terugpakken-eft-affirmaties-en-de-kracht-van-living-by-design.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"671. Menopauze en de werkvloer: de verborgen oorzaak achter burn-out bij vrouwen | met Hilde de Backere","slug":"671-menopauze-en-de-werkvloer-de-verborgen-oorzaak-achter-burn-out-bij-vrouwen-met-hilde-de-backere","published_at":"2026-04-11T22:00:00+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/671-menopauze-en-de-werkvloer-de-verborgen-oorzaak-achter-burn-out-bij-vrouwen-met-hilde-de-backere","url":"https://tijdvoortrauma.nl","duration_seconds":2636,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/de-reis-naar-innerlijke-bevrijding-511180/episodes/671-menopauze-en-de-werkvloer-de-verborgen-oorzaak-achter-burn-out-bij-vrouwen-met-hilde-de-backere/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/671-menopauze-en-de-werkvloer-de-verborgen-oorzaak-achter-burn-out-bij-vrouwen-met-hilde-de-backere.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"670. Faalangst, schaamte en fouten maken: zo bevrijd je jezelf uit je innerlijke kooi","slug":"670-faalangst-schaamte-en-fouten-maken-zo-bevrijd-je-jezelf-uit-je-innerlijke-kooi","published_at":"2026-04-04T22:00:00+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/670-faalangst-schaamte-en-fouten-maken-zo-bevrijd-je-jezelf-uit-je-innerlijke-kooi","url":"https://tijdvoortrauma.nl","duration_seconds":1515,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/de-reis-naar-innerlijke-bevrijding-511180/episodes/670-faalangst-schaamte-en-fouten-maken-zo-bevrijd-je-jezelf-uit-je-innerlijke-kooi/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/670-faalangst-schaamte-en-fouten-maken-zo-bevrijd-je-jezelf-uit-je-innerlijke-kooi.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"669. Wat jij in jezelf ontkent, houdt je klein","slug":"669-wat-jij-in-jezelf-ontkent-houdt-je-klein","published_at":"2026-03-28T23:00:00+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/669-wat-jij-in-jezelf-ontkent-houdt-je-klein","url":"https://tijdvoortrauma.nl","duration_seconds":1303,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/de-reis-naar-innerlijke-bevrijding-511180/episodes/669-wat-jij-in-jezelf-ontkent-houdt-je-klein/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/669-wat-jij-in-jezelf-ontkent-houdt-je-klein.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"668. Je hoeft niet alles te dragen om iemand te zijn","slug":"668-je-hoeft-niet-alles-te-dragen-om-iemand-te-zijn","published_at":"2026-03-21T23:00:00+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/668-je-hoeft-niet-alles-te-dragen-om-iemand-te-zijn","url":"https://tijdvoortrauma.nl","duration_seconds":1497,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/de-reis-naar-innerlijke-bevrijding-511180/episodes/668-je-hoeft-niet-alles-te-dragen-om-iemand-te-zijn/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/668-je-hoeft-niet-alles-te-dragen-om-iemand-te-zijn.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"667. Relatieproblemen: waar speelsheid verdwijnt, begint onveiligheid","slug":"667-relatieproblemen-waar-speelsheid-verdwijnt-begint-onveiligheid","published_at":"2026-03-14T23:00:00+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/667-relatieproblemen-waar-speelsheid-verdwijnt-begint-onveiligheid","url":"https://tijdvoortrauma.nl","duration_seconds":1290,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/de-reis-naar-innerlijke-bevrijding-511180/episodes/667-relatieproblemen-waar-speelsheid-verdwijnt-begint-onveiligheid/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/667-relatieproblemen-waar-speelsheid-verdwijnt-begint-onveiligheid.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"666. Hoe je nog steeds draagt wat nooit van jou was","slug":"666-hoe-je-nog-steeds-draagt-wat-nooit-van-jou-was","published_at":"2026-03-07T23:00:00+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/666-hoe-je-nog-steeds-draagt-wat-nooit-van-jou-was","url":"https://tijdvoortrauma.nl","duration_seconds":1899,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/de-reis-naar-innerlijke-bevrijding-511180/episodes/666-hoe-je-nog-steeds-draagt-wat-nooit-van-jou-was/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/666-hoe-je-nog-steeds-draagt-wat-nooit-van-jou-was.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"665. Het misverstand dat je klein houdt","slug":"665-het-misverstand-dat-je-klein-houdt","published_at":"2026-02-28T23:00:00+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/665-het-misverstand-dat-je-klein-houdt","url":"https://tijdvoortrauma.nl","duration_seconds":1686,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/de-reis-naar-innerlijke-bevrijding-511180/episodes/665-het-misverstand-dat-je-klein-houdt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/665-het-misverstand-dat-je-klein-houdt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"664. Waarom je vastloopt in het nu en hoe je Innerlijke Kind je bevrijdt","slug":"664-waarom-je-vastloopt-in-het-nu-en-hoe-je-innerlijke-kind-je-bevrijdt","published_at":"2026-02-21T23:00:00+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/664-waarom-je-vastloopt-in-het-nu-en-hoe-je-innerlijke-kind-je-bevrijdt","url":"https://tijdvoortrauma.nl","duration_seconds":1614,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/de-reis-naar-innerlijke-bevrijding-511180/episodes/664-waarom-je-vastloopt-in-het-nu-en-hoe-je-innerlijke-kind-je-bevrijdt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/664-waarom-je-vastloopt-in-het-nu-en-hoe-je-innerlijke-kind-je-bevrijdt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"663. Hoe je stopt met jij-bakken en in je volwassenen rol stapt","slug":"663-hoe-je-stopt-met-jij-bakken-en-in-je-volwassenen-rol-stapt","published_at":"2026-02-14T23:00:00+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/663-hoe-je-stopt-met-jij-bakken-en-in-je-volwassenen-rol-stapt","url":"https://tijdvoortrauma.nl","duration_seconds":1881,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/de-reis-naar-innerlijke-bevrijding-511180/episodes/663-hoe-je-stopt-met-jij-bakken-en-in-je-volwassenen-rol-stapt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/663-hoe-je-stopt-met-jij-bakken-en-in-je-volwassenen-rol-stapt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"662. Voor elke vrouw die diep vanbinnen nog denkt: ik ben niet genoeg","slug":"662-voor-elke-vrouw-die-diep-vanbinnen-nog-denkt-ik-ben-niet-genoeg","published_at":"2026-02-07T23:00:00+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/662-voor-elke-vrouw-die-diep-vanbinnen-nog-denkt-ik-ben-niet-genoeg","url":"https://tijdvoortrauma.nl","duration_seconds":1906,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/de-reis-naar-innerlijke-bevrijding-511180/episodes/662-voor-elke-vrouw-die-diep-vanbinnen-nog-denkt-ik-ben-niet-genoeg/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/662-voor-elke-vrouw-die-diep-vanbinnen-nog-denkt-ik-ben-niet-genoeg.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"661. Depressie los je niet op met een pil","slug":"661-depressie-los-je-niet-op-met-een-pil","published_at":"2026-01-31T23:00:00+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/661-depressie-los-je-niet-op-met-een-pil","url":"https://tijdvoortrauma.nl","duration_seconds":1791,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/de-reis-naar-innerlijke-bevrijding-511180/episodes/661-depressie-los-je-niet-op-met-een-pil/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/661-depressie-los-je-niet-op-met-een-pil.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"660. Als jij je eigen partner zou zijn... zou je dan voor jezelf kiezen?","slug":"660-als-jij-je-eigen-partner-zou-zijn-zou-je-dan-voor-jezelf-kiezen","published_at":"2026-01-24T23:00:00+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/660-als-jij-je-eigen-partner-zou-zijn-zou-je-dan-voor-jezelf-kiezen","url":"https://tijdvoortrauma.nl","duration_seconds":1477,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/de-reis-naar-innerlijke-bevrijding-511180/episodes/660-als-jij-je-eigen-partner-zou-zijn-zou-je-dan-voor-jezelf-kiezen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/660-als-jij-je-eigen-partner-zou-zijn-zou-je-dan-voor-jezelf-kiezen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"659. Hoe je moederwond of vaderwond je relatie ongemerkt ontregelt","slug":"659-hoe-je-moederwond-of-vaderwond-je-relatie-ongemerkt-ontregelt","published_at":"2026-01-17T23:00:00+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/659-hoe-je-moederwond-of-vaderwond-je-relatie-ongemerkt-ontregelt","url":"https://tijdvoortrauma.nl","duration_seconds":2035,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/de-reis-naar-innerlijke-bevrijding-511180/episodes/659-hoe-je-moederwond-of-vaderwond-je-relatie-ongemerkt-ontregelt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/659-hoe-je-moederwond-of-vaderwond-je-relatie-ongemerkt-ontregelt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"658. Mankeeping: het patroon dat relaties breekt","slug":"658-mankeeping-het-patroon-dat-relaties-breekt","published_at":"2026-01-10T23:00:00+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/658-mankeeping-het-patroon-dat-relaties-breekt","url":"https://tijdvoortrauma.nl","duration_seconds":1617,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/de-reis-naar-innerlijke-bevrijding-511180/episodes/658-mankeeping-het-patroon-dat-relaties-breekt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/658-mankeeping-het-patroon-dat-relaties-breekt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"657. Waar ben jij jezelf kwijtgeraakt?","slug":"657-waar-ben-jij-jezelf-kwijtgeraakt","published_at":"2026-01-03T23:00:00+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/657-waar-ben-jij-jezelf-kwijtgeraakt","url":"https://tijdvoortrauma.nl","duration_seconds":1752,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/de-reis-naar-innerlijke-bevrijding-511180/episodes/657-waar-ben-jij-jezelf-kwijtgeraakt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/657-waar-ben-jij-jezelf-kwijtgeraakt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"656. Podcast Vakantie","slug":"656-podcast-vakantie","published_at":"2025-12-06T23:00:00+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/656-podcast-vakantie","url":"https://tijdvoortrauma.nl","duration_seconds":121,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/de-reis-naar-innerlijke-bevrijding-511180/episodes/656-podcast-vakantie/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/656-podcast-vakantie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"655. Wanneer is weggaan je enige optie?","slug":"655-wanneer-is-weggaan-je-enige-optie","published_at":"2025-11-29T23:00:00+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/655-wanneer-is-weggaan-je-enige-optie","url":"https://tijdvoortrauma.nl","duration_seconds":1640,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/de-reis-naar-innerlijke-bevrijding-511180/episodes/655-wanneer-is-weggaan-je-enige-optie/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/655-wanneer-is-weggaan-je-enige-optie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"654. Ontspannen kerstdiner, de Golden Bubble Meditatie","slug":"654-ontspannen-kerstdiner-de-golden-bubble-meditatie","published_at":"2025-11-22T23:00:00+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/654-ontspannen-kerstdiner-de-golden-bubble-meditatie","url":"https://tijdvoortrauma.nl","duration_seconds":2284,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/de-reis-naar-innerlijke-bevrijding-511180/episodes/654-ontspannen-kerstdiner-de-golden-bubble-meditatie/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/654-ontspannen-kerstdiner-de-golden-bubble-meditatie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"653. Hoe ons boek, Emotioneel Vastgebonden, tot leven kwam, met Timo Marcus","slug":"653-hoe-ons-boek-emotioneel-vastgebonden-tot-leven-kwam-met-timo-marcus","published_at":"2025-11-15T23:00:00+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/653-hoe-ons-boek-emotioneel-vastgebonden-tot-leven-kwam-met-timo-marcus","url":"https://tijdvoortrauma.nl","duration_seconds":2795,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/de-reis-naar-innerlijke-bevrijding-511180/episodes/653-hoe-ons-boek-emotioneel-vastgebonden-tot-leven-kwam-met-timo-marcus/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/653-hoe-ons-boek-emotioneel-vastgebonden-tot-leven-kwam-met-timo-marcus.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"652. Innerlijke Vrijheid en Innerlijke Ruimte, met Mariëlle van Dooren","slug":"652-innerlijke-vrijheid-en-innerlijke-ruimte-met-mari-lle-van-dooren","published_at":"2025-11-08T23:00:00+00:00","page_url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/652-innerlijke-vrijheid-en-innerlijke-ruimte-met-mari-lle-van-dooren","url":"https://tijdvoortrauma.nl","duration_seconds":2761,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/de-reis-naar-innerlijke-bevrijding-511180/episodes/652-innerlijke-vrijheid-en-innerlijke-ruimte-met-mari-lle-van-dooren/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/de-reis-naar-innerlijke-bevrijding-511180/652-innerlijke-vrijheid-en-innerlijke-ruimte-met-mari-lle-van-dooren.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}