{"podcast":{"title":"DCL Duo Podcast: A Disney Cruise Line Fan Podcast","slug":"dcl-duo-podcast-a-disney-cruise-line-fan-podcast-26869","podcast_index_feed_id":26869,"rss_url":"https://feeds.castos.com/2k9vg","website_url":"https://dclduo-podcast.castos.com","image_url":"https://episodes.castos.com/605fcc0356bc18-83948612/images/podcast/covers/c1a-2k5wn-mkqo450kfd08-wqpmz8.png","author":"Brian Flock","episode_count":705,"summary":"DCL Duo is the #1 Disney Cruise Line podcast — your go-to resource for Disney Cruise Line tips, trip planning advice, honest ship reviews, and insider secrets from two of the most experienced DCL fans in the community. Hosted by Brian Flock and Samantha Kanner (Pearl Castaways with 35+ sailings), DCL Duo covers everything you need to know about sailing with Disney Cruise Line — from choosing the right ship and itinerary, to navigating concierge service, dining reservations, port adventures, onboard activities, and the newest ships like the Disney Treasure and Disney Adventure. Whether you're a first-time Disney cruiser or a seasoned DCL veteran, we help you make the most of every sailing. With 650+ episodes and over 1.1 million downloads, DCL Duo is the most trusted voice in the Disney Cruise Line community. We go beyond the glossy brochure with in-depth reviews, candid guest interviews, real listener questions, and the kind of detail that actually helps you plan — from what to pack to which dining experiences are worth every penny. And, we are *not* travel agents! What you'll find on DCL Duo: - Disney Cruise Line ship reviews (Disney Magic, Disney Wonder, Disney Dream, Disney Fan…","last_synced_at":"2026-09-14T00:18:13.405861+00:00","page_url":"https://stenobird.com/podcast/dcl-duo-podcast-a-disney-cruise-line-fan-podcast-26869"},"episode":{"title":"Ep. 681 - Would You Run 100 Miles the Day Before a Disney Cruise?","slug":"ep-681-would-you-run-100-miles-the-day-before-a-disney-cruise","published_at":"2026-07-25T17:00:20+00:00","page_url":"https://stenobird.com/podcast/dcl-duo-podcast-a-disney-cruise-line-fan-podcast-26869/ep-681-would-you-run-100-miles-the-day-before-a-disney-cruise","show_page_url":"https://stenobird.com/podcast/dcl-duo-podcast-a-disney-cruise-line-fan-podcast-26869","url":"https://dclduo-podcast.castos.com/episodes/ep-681-would-you-run-100-miles-the-day-before-a-disney-cruise","audio_url":"https://dts.podtrac.com/redirect.mp3/episodes.castos.com/605fcc0356bc18-83948612/2547121/c1e-6wzxoh78oz5b4wp01-1px5k7z0s05w-jl1qbb.mp3","summary":"He crossed the finish line of a 100-mile ultramarathon in the Florida Keys, showered on the beach, and drove straight to Fort Lauderdale to board the brand-new Disney Destiny the next morning. Nine-time DCL sailor Josh joins us to break down how he pairs grueling endurance races with Disney cruises — and what boarding a ship on legs that just ran four marathons back to back actually feels like. In this episode: How Josh turned Disney cruising from post-race recovery into a full-blown tradition across nine sailings The wild 24 hours between crossing the finish line at Keys 100 and boarding at Port Everglades Why trip insurance won't cover an ultramarathon-plus-cruise combo, and what that risk actually looks like His honest take on the Destiny's dining, entertainment, and Wish-class layout, including one hot take about Lookout Cay vs. Castaway Cay The one piece of advice he gives every Disney cruiser: be fluid, not over-scheduled What's next for his race-and-sail tradition \"There is no moment like when they finally check your last passport, your last little thing, and you're like, OK, we're here.\" Support the Show: DCL Magazine — use promo code DCLDUO for 10% off Stay Connected with the DCL Duo: Website | Instagram | Facebook | Facebook Group We're Ranked as a Top Podcast by Feedspot: Top 30 Disney Cruise Line Podcasts (#1) | Top 20 Cruise Podcasts (#2) | Top Disney Podcasts (#4) | Top 20 Disney Cruise Line Influencers (#12) The views expressed in this podcast are our own and do not reflect the views of the Walt Disney Company, Disney Cruise Line or any other travel provider discussed or mentioned.","meta_description":"He crossed the finish line of a 100-mile ultramarathon in the Florida Keys, showered on the beach, and drove straight to Fort Lauderdale to board the bran…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4252,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dcl-duo-podcast-a-disney-cruise-line-fan-podcast-26869/episodes/ep-681-would-you-run-100-miles-the-day-before-a-disney-cruise/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dcl-duo-podcast-a-disney-cruise-line-fan-podcast-26869/ep-681-would-you-run-100-miles-the-day-before-a-disney-cruise.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}