{"podcast":{"title":"DarrenDaily On-Demand","slug":"darrendaily-on-demand-619408","podcast_index_feed_id":619408,"rss_url":"https://darrendailyondemand.libsyn.com/rss","website_url":"http://darrendailyondemand.com","image_url":"https://static.libsyn.com/p/assets/d/d/5/f/dd5ff81eaac3ce5be55e3c100dce7605/DDOD_2021_Graphic_v5A.jpg","author":"Darren Hardy LLC","episode_count":1526,"summary":"Every hero needs a mentor, a guide. To provide insight, advice, training or even (what seems like magical) proven tools to help you succeed on your journey, every day. DarrenDaily On-Demand, hosted by Darren Hardy, is designed to act as a companion to the DarrenDaily morning mentoring sessions. A way to re-visit, be reminded and to turn ideas into practice and practice, ultimately, into success mastery. DarrenDaily, and now DarrenDaily On-Demand, is a global movement of over 350,000 unusually driven high-achievers who are committed to Better Every Day. Each week we publish 5 new episodes for you to gain the success advantage you seek. Helping you become the hero you were meant to be... for your family, your team and your community. Welcome to DarrenDaily On-Demand.","last_synced_at":"2026-09-08T22:21:27.485135+00:00","page_url":"https://stenobird.com/podcast/darrendaily-on-demand-619408"},"episode":{"title":"The Real Reason You Procrastinate (It's Not What You Think)","slug":"the-real-reason-you-procrastinate-it-s-not-what-you-think","published_at":"2026-07-23T10:00:00+00:00","page_url":"https://stenobird.com/podcast/darrendaily-on-demand-619408/the-real-reason-you-procrastinate-it-s-not-what-you-think","show_page_url":"https://stenobird.com/podcast/darrendaily-on-demand-619408","url":"https://darrenhardy.com/darrendaily-on-demand/","audio_url":"https://traffic.libsyn.com/secure/darrendailyondemand/DDOD-Episode_2004_Mixdown.mp3?dest-id=971339","summary":"Procrastination has always been blamed on laziness, weak discipline, or poor time management. In this episode of DarrenDaily On-Demand, Darren Hardy makes the case that all of that is wrong, and that the smartest, most disciplined people still procrastinate for a reason no productivity hack can fix. Drawing on research from Dr. Tim Pychyl and the Procrastination Research Group at the University of Ottawa, Darren reveals what procrastination actually is, and why it has nothing to do with managing your time. This episode dives into the true root cause, and sets up the ways to finally work around it. Join the A-Team. One Mission. One Team. One Standard. Are you ready to #BeTheException - https://darrenhardy.com/careers/ Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.","meta_description":"Procrastination has always been blamed on laziness, weak discipline, or poor time management. In this episode of DarrenDaily On-Demand, Darren Hardy makes…","key_points":[],"chapters":[],"topics":[],"duration_seconds":457,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/darrendaily-on-demand-619408/episodes/the-real-reason-you-procrastinate-it-s-not-what-you-think/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/darrendaily-on-demand-619408/the-real-reason-you-procrastinate-it-s-not-what-you-think.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}