{"podcast":{"title":"DarrenDaily On-Demand","slug":"darrendaily-on-demand-619408","podcast_index_feed_id":619408,"rss_url":"https://darrendailyondemand.libsyn.com/rss","website_url":"http://darrendailyondemand.com","image_url":"https://static.libsyn.com/p/assets/d/d/5/f/dd5ff81eaac3ce5be55e3c100dce7605/DDOD_2021_Graphic_v5A.jpg","author":"Darren Hardy LLC","episode_count":1460,"summary":"Every hero needs a mentor, a guide. To provide insight, advice, training or even (what seems like magical) proven tools to help you succeed on your journey, every day. DarrenDaily On-Demand, hosted by Darren Hardy, is designed to act as a companion to the DarrenDaily morning mentoring sessions. A way to re-visit, be reminded and to turn ideas into practice and practice, ultimately, into success mastery. DarrenDaily, and now DarrenDaily On-Demand, is a global movement of over 350,000 unusually driven high-achievers who are committed to Better Every Day. Each week we publish 5 new episodes for you to gain the success advantage you seek. Helping you become the hero you were meant to be... for your family, your team and your community. Welcome to DarrenDaily On-Demand.","last_synced_at":"2026-06-08T22:20:51.847328+00:00","page_url":"https://stenobird.com/podcast/darrendaily-on-demand-619408"},"episode":{"title":"The One Choice That Eliminates Daily Anxiety","slug":"the-one-choice-that-eliminates-daily-anxiety","published_at":"2026-05-26T10:00:00+00:00","page_url":"https://stenobird.com/podcast/darrendaily-on-demand-619408/the-one-choice-that-eliminates-daily-anxiety","show_page_url":"https://stenobird.com/podcast/darrendaily-on-demand-619408","url":"https://darrenhardy.com/darrendaily-on-demand/","audio_url":"https://traffic.libsyn.com/secure/darrendailyondemand/DDOD-Episode_1962_Mixdown-v2.mp3?dest-id=971339","summary":"Most of us assume stress comes from outside, from deadlines, from people, from the news. The real source of chronic, everyday anxiety is something you're doing dozens of times a day without realizing it, and it's quietly taxing your brain, your body, and your sleep. Learn the simple daily choice that quietly eliminates anxiety, builds trust, and lets you sleep without a tangled web in your head. Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.","meta_description":"Most of us assume stress comes from outside, from deadlines, from people, from the news. The real source of chronic, everyday anxiety is something you're…","key_points":[],"chapters":[],"topics":[],"duration_seconds":206,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/darrendaily-on-demand-619408/episodes/the-one-choice-that-eliminates-daily-anxiety/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/darrendaily-on-demand-619408/the-one-choice-that-eliminates-daily-anxiety.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}