{"podcast":{"title":"Dallas News Today | 2 Min News | The Daily News Now!","slug":"dallas-news-today-2-min-news-the-daily-news-now-7461827","podcast_index_feed_id":7461827,"rss_url":"https://feeds.fastcast.ai/the-dallas-daily-news-now.xml","website_url":"https://thednn.ai/","image_url":"https://image.fastcast.ai/podcasts/the-dallas-daily-news-now.jpg","author":"The Daily News Now!","episode_count":92,"summary":"Hosted by Corey with the Story, Dallas News Today delivers fast, focused daily updates on the stories shaping Dallas—from local news and business to culture, sports, and community developments. Designed for quick, on-the-go listening, each episode brings you up to speed in minutes. Produced by AI for speed, consistency, and global scale, the show is part of The Daily News Now network—bringing local news to every city in the world and keeping communities connected. Dallas News Today is your daily snapshot of what’s happening across the city. Advertise on DNN: advertise@thednn.ai","last_synced_at":"2026-06-16T20:20:03.060822+00:00","page_url":"https://stenobird.com/podcast/dallas-news-today-2-min-news-the-daily-news-now-7461827"},"episode":{"title":"Stress Rewires Your Brain","slug":"stress-rewires-your-brain","published_at":"2026-06-12T11:33:13+00:00","page_url":"https://stenobird.com/podcast/dallas-news-today-2-min-news-the-daily-news-now-7461827/stress-rewires-your-brain","show_page_url":"https://stenobird.com/podcast/dallas-news-today-2-min-news-the-daily-news-now-7461827","url":"https://api.fastcast.ai/audio/e1bb4177-5f47-473e-960f-477de106fbcf.mp3","audio_url":"https://api.fastcast.ai/audio/e1bb4177-5f47-473e-960f-477de106fbcf.mp3","summary":"When stressed, your brain goes into survival mode—zooming in on immediate threats while ignoring broader solutions. New research reveals the neural pathways behind this instinctive tunnel vision, confirming what we’ve all felt: panic clouds clear thinking. While evolution gifted us this quick-response system, it often backfires in modern life, turning us reactive instead of proactive. Scientists are now testing mindfulness and cognitive training to help us stay calm and strategic under pressure—because understanding your brain’s wiring is the first step to mastering your reactions. Support the show: Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN: advertise@thednn.ai This is an automated, high-level news summary based on public reporting. Report issues to feedback@thednn.ai. View sources & latest updates: https://sources.thednn.ai/15202fb19d91069e","meta_description":"When stressed, your brain goes into survival mode—zooming in on immediate threats while ignoring broader solutions. New research reveals the neural pathwa…","key_points":[],"chapters":[],"topics":[],"duration_seconds":109,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dallas-news-today-2-min-news-the-daily-news-now-7461827/episodes/stress-rewires-your-brain/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dallas-news-today-2-min-news-the-daily-news-now-7461827/stress-rewires-your-brain.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}