{"podcast":{"title":"Daily Seahawks Podcast: HB Mornings & Real Hawk Talk","slug":"daily-seahawks-podcast-hb-mornings-real-hawk-talk-397405","podcast_index_feed_id":397405,"rss_url":"https://feeds.simplecast.com/9EKSl0eW","website_url":"http://patreon.com/hawkblogger","image_url":"https://image.simplecastcdn.com/images/2bad0f2a-e709-4177-8f39-3934515d9813/e2cb209a-04c7-46f7-ada3-240b1ab31ff0/3000x3000/avatars-ri1tgelbhzvmwu2o-czcvnw-original.jpg?aid=rss_feed","author":"Brian Nemhauser","episode_count":1009,"summary":"The only 7 days per week Seahawks podcast out there. Hosted by Brian Nemhauser of Hawk Blogger. Your home for HB Mornings (daily) and Real Hawk Talk (weekly), the best Seahawks podcasts on the planet. Join Brian, Evan, Dayna, Nathan, and Jeff, along with a wealth of fantastic guests to learn about your team, the game of football, and maybe even find some friends along the way.","last_synced_at":"2026-06-10T08:19:13.671932+00:00","page_url":"https://stenobird.com/podcast/daily-seahawks-podcast-hb-mornings-real-hawk-talk-397405"},"episode":{"title":"The Villain Arc of Sean McVay","slug":"the-villain-arc-of-sean-mcvay","published_at":"2026-06-02T15:54:26+00:00","page_url":"https://stenobird.com/podcast/daily-seahawks-podcast-hb-mornings-real-hawk-talk-397405/the-villain-arc-of-sean-mcvay","show_page_url":"https://stenobird.com/podcast/daily-seahawks-podcast-hb-mornings-real-hawk-talk-397405","url":"http://patreon.com/hawkblogger","audio_url":"https://pscrb.fm/rss/p/mgln.ai/e/796/injector.simplecastaudio.com/2bad0f2a-e709-4177-8f39-3934515d9813/episodes/e1dcc523-25ee-49ba-a6ba-ba87eed47981/audio/128/default.mp3?aid=rss_feed&awCollectionId=2bad0f2a-e709-4177-8f39-3934515d9813&awEpisodeId=e1dcc523-25ee-49ba-a6ba-ba87eed47981&feed=9EKSl0eW","summary":"Rivalries make wins sweeter, and losses more painful. They rise and fall with single games, single players, single sentences. The 49ers have been the Seahawks primary rival since the dawn of the Pete Carroll era. A Rams team that diminished each Seattle victory, took no accountability, and now has gone nuclear with offseason additions appears to be the clear primary enemy and rival of this Seahawks fan base and team. Sean McVay sits atop the throne of this organization that expects everyone to fall to their feet and kiss their feet. He has fallen many times before. He can fall again. Plus, Quandre Diggs joins the show to share his thoughts on the Rams moves and how the Seahawks can counter.","meta_description":"Rivalries make wins sweeter, and losses more painful. They rise and fall with single games, single players, single sentences. The 49ers have been the Seah…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3938,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/daily-seahawks-podcast-hb-mornings-real-hawk-talk-397405/episodes/the-villain-arc-of-sean-mcvay/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/daily-seahawks-podcast-hb-mornings-real-hawk-talk-397405/the-villain-arc-of-sean-mcvay.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}