{"podcast":{"title":"Daily Seahawks Podcast: HB Mornings & Real Hawk Talk","slug":"daily-seahawks-podcast-hb-mornings-real-hawk-talk-397405","podcast_index_feed_id":397405,"rss_url":"https://feeds.simplecast.com/9EKSl0eW","website_url":"http://patreon.com/hawkblogger","image_url":"https://image.simplecastcdn.com/images/2bad0f2a-e709-4177-8f39-3934515d9813/e2cb209a-04c7-46f7-ada3-240b1ab31ff0/3000x3000/avatars-ri1tgelbhzvmwu2o-czcvnw-original.jpg?aid=rss_feed","author":"Brian Nemhauser","episode_count":1009,"summary":"The only 7 days per week Seahawks podcast out there. Hosted by Brian Nemhauser of Hawk Blogger. Your home for HB Mornings (daily) and Real Hawk Talk (weekly), the best Seahawks podcasts on the planet. Join Brian, Evan, Dayna, Nathan, and Jeff, along with a wealth of fantastic guests to learn about your team, the game of football, and maybe even find some friends along the way.","last_synced_at":"2026-06-10T08:19:13.671932+00:00","page_url":"https://stenobird.com/podcast/daily-seahawks-podcast-hb-mornings-real-hawk-talk-397405"},"episode":{"title":"The Tao of Mike Macdonald","slug":"the-tao-of-mike-macdonald","published_at":"2026-05-27T15:21:46+00:00","page_url":"https://stenobird.com/podcast/daily-seahawks-podcast-hb-mornings-real-hawk-talk-397405/the-tao-of-mike-macdonald","show_page_url":"https://stenobird.com/podcast/daily-seahawks-podcast-hb-mornings-real-hawk-talk-397405","url":"http://patreon.com/hawkblogger","audio_url":"https://pscrb.fm/rss/p/mgln.ai/e/796/injector.simplecastaudio.com/2bad0f2a-e709-4177-8f39-3934515d9813/episodes/e343b553-7b16-45a1-8d25-452732b75f38/audio/128/default.mp3?aid=rss_feed&awCollectionId=2bad0f2a-e709-4177-8f39-3934515d9813&awEpisodeId=e343b553-7b16-45a1-8d25-452732b75f38&feed=9EKSl0eW","summary":"Seahawks Head Coach Mike Macdonald continues to chase edges in how his team, his staff, and himself approach their craft. We listen to some sound from him and others who spoke after day of OTAs.","meta_description":"Seahawks Head Coach Mike Macdonald continues to chase edges in how his team, his staff, and himself approach their craft. We listen to some sound from him…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3094,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/daily-seahawks-podcast-hb-mornings-real-hawk-talk-397405/episodes/the-tao-of-mike-macdonald/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/daily-seahawks-podcast-hb-mornings-real-hawk-talk-397405/the-tao-of-mike-macdonald.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}