{"podcast":{"title":"Daily Seahawks Podcast: HB Mornings & Real Hawk Talk","slug":"daily-seahawks-podcast-hb-mornings-real-hawk-talk-397405","podcast_index_feed_id":397405,"rss_url":"https://feeds.simplecast.com/9EKSl0eW","website_url":"http://patreon.com/hawkblogger","image_url":"https://image.simplecastcdn.com/images/2bad0f2a-e709-4177-8f39-3934515d9813/e2cb209a-04c7-46f7-ada3-240b1ab31ff0/3000x3000/avatars-ri1tgelbhzvmwu2o-czcvnw-original.jpg?aid=rss_feed","author":"Brian Nemhauser","episode_count":1177,"summary":"The only 7 days per week Seahawks podcast out there. Hosted by Brian Nemhauser of Hawk Blogger. Your home for HB Mornings (daily) and Real Hawk Talk (weekly), the best Seahawks podcasts on the planet. Join Brian, Evan, Dayna, Nathan, and Jeff, along with a wealth of fantastic guests to learn about your team, the game of football, and maybe even find some friends along the way.","last_synced_at":"2026-09-23T16:18:17.500760+00:00","page_url":"https://stenobird.com/podcast/daily-seahawks-podcast-hb-mornings-real-hawk-talk-397405"},"episode":{"title":"Ex Files: Former Seahawks get off to strong starts","slug":"ex-files-former-seahawks-get-off-to-strong-starts","published_at":"2026-09-18T00:10:20+00:00","page_url":"https://stenobird.com/podcast/daily-seahawks-podcast-hb-mornings-real-hawk-talk-397405/ex-files-former-seahawks-get-off-to-strong-starts","show_page_url":"https://stenobird.com/podcast/daily-seahawks-podcast-hb-mornings-real-hawk-talk-397405","url":"http://patreon.com/hawkblogger","audio_url":"https://pscrb.fm/rss/p/mgln.ai/e/796/injector.simplecastaudio.com/2bad0f2a-e709-4177-8f39-3934515d9813/episodes/8b86df07-0de5-4d2a-a92d-0de2d662f44f/audio/128/default.mp3?aid=rss_feed&awCollectionId=2bad0f2a-e709-4177-8f39-3934515d9813&awEpisodeId=8b86df07-0de5-4d2a-a92d-0de2d662f44f&feed=9EKSl0eW","summary":"With Week 1 in the books -- we are trying to get a sense of what is fact or fiction. Jeff Simmons breaks down the performance of a number of former Seattle Seahawks and how it relates to the current roster in this week's Jeff Simmons show.","meta_description":"With Week 1 in the books -- we are trying to get a sense of what is fact or fiction. Jeff Simmons breaks down the performance of a number of former Seattl…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3389,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/daily-seahawks-podcast-hb-mornings-real-hawk-talk-397405/episodes/ex-files-former-seahawks-get-off-to-strong-starts/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/daily-seahawks-podcast-hb-mornings-real-hawk-talk-397405/ex-files-former-seahawks-get-off-to-strong-starts.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}