{"podcast":{"title":"Daily Seahawks Podcast: HB Mornings & Real Hawk Talk","slug":"daily-seahawks-podcast-hb-mornings-real-hawk-talk-397405","podcast_index_feed_id":397405,"rss_url":"https://feeds.simplecast.com/9EKSl0eW","website_url":"http://patreon.com/hawkblogger","image_url":"https://image.simplecastcdn.com/images/2bad0f2a-e709-4177-8f39-3934515d9813/e2cb209a-04c7-46f7-ada3-240b1ab31ff0/3000x3000/avatars-ri1tgelbhzvmwu2o-czcvnw-original.jpg?aid=rss_feed","author":"Brian Nemhauser","episode_count":1009,"summary":"The only 7 days per week Seahawks podcast out there. Hosted by Brian Nemhauser of Hawk Blogger. Your home for HB Mornings (daily) and Real Hawk Talk (weekly), the best Seahawks podcasts on the planet. Join Brian, Evan, Dayna, Nathan, and Jeff, along with a wealth of fantastic guests to learn about your team, the game of football, and maybe even find some friends along the way.","last_synced_at":"2026-06-10T08:19:13.671932+00:00","page_url":"https://stenobird.com/podcast/daily-seahawks-podcast-hb-mornings-real-hawk-talk-397405"},"episode":{"title":"Best of the NFC West: Ranking DT Rooms","slug":"best-of-the-nfc-west-ranking-dt-rooms","published_at":"2026-06-07T23:20:43+00:00","page_url":"https://stenobird.com/podcast/daily-seahawks-podcast-hb-mornings-real-hawk-talk-397405/best-of-the-nfc-west-ranking-dt-rooms","show_page_url":"https://stenobird.com/podcast/daily-seahawks-podcast-hb-mornings-real-hawk-talk-397405","url":"http://patreon.com/hawkblogger","audio_url":"https://pscrb.fm/rss/p/mgln.ai/e/796/injector.simplecastaudio.com/2bad0f2a-e709-4177-8f39-3934515d9813/episodes/c7dd62fa-62bd-46dc-b6c8-3de3fb95af1b/audio/128/default.mp3?aid=rss_feed&awCollectionId=2bad0f2a-e709-4177-8f39-3934515d9813&awEpisodeId=c7dd62fa-62bd-46dc-b6c8-3de3fb95af1b&feed=9EKSl0eW","summary":"It is time to start looking at each part of the NFC West rosters and seeing where each team stands. We begin in the trenches with the defensive tackles. The 49ers made moves there this offseason. The Seahawks added from within. The Cardinals have some young risers. Let's see where they fall out.","meta_description":"It is time to start looking at each part of the NFC West rosters and seeing where each team stands. We begin in the trenches with the defensive tackles. T…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3253,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/daily-seahawks-podcast-hb-mornings-real-hawk-talk-397405/episodes/best-of-the-nfc-west-ranking-dt-rooms/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/daily-seahawks-podcast-hb-mornings-real-hawk-talk-397405/best-of-the-nfc-west-ranking-dt-rooms.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}